Hand care is one of the most important components of personal care. Women devote a lot of time to their hands, as hands speak volumes. Manicure, filing, coating with gels and varnishes, hand massage, masks for the skin of the hands, which are applied daily - all this is done by women to look beautiful and young. Now these procedures have begun to be performed by men who take care of their appearance and want to look beautiful and stylish. However, all these procedures will be useless if the fingernails begin to bend in different directions. There can be many reasons for this, so first you need to find out why your fingernails are bent.
People often observe that the nails began to change their shape, deform and bend in different directions. Of course, it looks ugly, so those who are faced with this problem are interested in why fingernails are bent and how this problem can be solved. We will talk about this in our article.
Nails can be deformed in different ways:
- Acquire a trapezoidal shape.
- Grow into the cuticle corners on the outside.
- Various dents or bumps appear.
- Nails become soft and brittle.
Most often, the nail plate is bent up or down both at the tips and over the entire surface. But why do the fingernails curl? What is the reason for this deformation and how to get rid of this problem? After all, bent nails not only look very ugly, they also bring unpleasant painful sensations, as they cling to things and simply break, most often undermining the skin under the nail, and this is very painful.
There are several reasons for bending nails. The first reason is that there are not enough vitamins, this immediately affects the condition of the hair and nails. This problem can be solved simply - you need to include more vitamins in your diet, and it is better to drink a course of multivitamin and in the future adhere to a proper and healthy diet. As soon as the body is saturated with all vitamins, the nails themselves will begin to correct their shape and quickly recover.
The second reason why fingernails are bent is improper care and constant build-up. Constant filing of nails over the entire surface and wearing extended nails makes natural plates brittle and lifeless and they change their shape.
Important
If you notice changes in your nails after extension, it is worth giving up on extended nails for a while and letting yours recover.
For recovery, salt baths and massages with burdock oil, as well as the use of strengthening balms. Well, the last reason can be called a congenital feature. For this reason, the nails most of all bend in different directions.
In this case, nothing can be changed and you can only constantly monitor the nails, build them up and cut them off at the moment they begin to bend. With congenital pathology, most often the nails are bent on the index and middle fingers, and the rest usually look and do not deform.
- To strengthen and restore your nail plates, you can make baths with olive oil or wheat germ. These oils will saturate the entire plate and make it stronger. To do this, you need to slightly warm up the oil and drip 5 drops of essential oil. The marigolds are dipped into the mixture for 10-15 minutes. Better to do the bath every day for up to 10 days. After the procedure, it is recommended to massage the cuticles and rub the oil well into the nails.
- Beet juice also has strengthening properties. To do this, you need to grate the beets and squeeze out the juice, which is simply rubbed a couple of times a day for no more than 12 days. Be prepared for the fact that the nails will be stained, but the result will please you 100%.
- But the massage of nails with glycerin will not only strengthen the marigolds, but also enhance their growth. To do this, glycerin is applied to the cuticles around the nails and each nail is massaged with a soft brush for a minute. This procedure is recommended to be carried out once every 10 days.
- You can also use beeswax, thanks to which you can polish the nail plate, moisturize it and protect it from damage and delamination. The wax must be rubbed into your nails every day for at least 15 days to get perfect nails.
Why do fingernails curl down and what to do
When the reason is found out why the nails on the hands are bent down, and it does not belong to heredity, you can try to solve the problem folk remedies... We have selected the most effective recipes baths, mixtures for massage and firming procedures.
If your nails are bent downward, you will find out what to do in this case.
Healing baths. In case of deformation of the nails, it is worth doing salt baths. It is better to take sea salt or iodized salt. Add one spoonful of salt and a few drops of essential oil to two liters of warm water. Iodine can be added instead of iodized salt. The pens are kept in this water until they cool.
Iodine. When the nails are curled downwards, it is recommended to use iodine to treat them. This procedure will strengthen the nail plate, the nails will become strong and begin to flatten. To do this, remove all coatings from the nails and apply iodine every day until complete recovery.
Lemon juice also considered excellent remedy for the treatment of emerging defects on the nails. Lemon juice should be rubbed into nails, essential oils can be added for best results.
Massage. An obligatory procedure not only for the treatment of nails, but also for prevention. Massage enhances blood circulation around the nail, improves their condition. It is better to use manicure oil or vitamin cream for this. Massage should be done every night before bed.
Mask. It is necessary to warm up 1 tbsp. olive oil and add a couple of drops of lemon juice to it. The resulting mixture is applied to the nails, put on natural gloves and go to bed. In the morning, hands and nails will look much prettier. This procedure can be done once a week.
If the nails are bent up: what diseases does it signal
Nails curl upward for several reasons. The first of them can be called unhealthy diet, which leads to deformation of the nails, as they lack the vitamins necessary for good and proper growth.
In addition, junk food always has a negative effect on the liver and on the functioning of the body as a whole. And first of all, it affects the nails and hair.
It is necessary to adhere to the diet, eat more vegetables and fruits and give up fast food, fried and fatty foods. Brittle nails can cause the nails to bend upwards. This is especially noticeable when the body lacks calcium, magnesium or zinc - these are three elements that are responsible for the health and strength of nails.
note
To keep your nails strong and complete, you should include cottage cheese, dairy products in your diet and forget about bad habits.
If long nails are bent, this indicates a lack of water. This can be corrected with masks and massages using nail and cuticle nourishing products. Improper care and poor-quality manicure often cause nails to bend. During manicure, the nail layer can be damaged with an iron file, so it is better not to use such a tool yourself, but entrust your nails to a professional.
Viral diseases also lead to deformation of the nails, since viruses suppress the entire body and the immune system as well. As a result, this affects the condition of the nails, they become brittle and begin to curl. It is necessary here complex treatment from the virus and constant care of the nails as they grow.
note
If the child's nails begin to curl, it is worth consulting with a dermatologist, as this may be a negative effect of a fungal infection.
Most often, thin and brittle nails twist upward. To cure this problem, you need to include more vitamins and minerals in your diet, do firming baths and massages, and over time, your nails will acquire healthy look and beautiful shine.
Nails for women are not just plates on the fingers. This is an important part of self-care. By the appearance of the nails, one can understand how much a woman takes care of herself, what is the specificity of her work and even the level of well-being. But sometimes it happens that appearance the nail is very different from the desired one. Curling nails is a fairly common problem. The entire nail plate or only its corners can be bent. In addition to an aesthetic problem, such nails can bring a lot of inconvenience, clinging to everything and breaking for the slightest reason.
Reasons for curling nails
The main reasons are as follows:
1. Genetic predisposition. It happens that due to genetics, the nails begin to bend when they reach a certain length, and this is more noticeable on the index and middle fingers. In this case, it is enough to trim the nails to such a length that the bend is not pronounced. If there is a desire to have a manicure on long nails, it is better to build them up.
2. Lack of vitamins. Nails, like an indicator, show how healthy the body is as a whole. With a lack of vitamins due to improper nutrition or after an illness, the nail plate may undergo deformation or become thinner. Taking multivitamin complexes and proper nutrition can solve this issue. It should be borne in mind that such a problem often accompanies certain diseases: anemia, dystrophy, etc.
3. Regular nail extension can also lead to deformation of the nail plate. Lovers of extended nails have long noticed that after this procedure, their nails become weaker, brittle, and may become deformed. It is sometimes worth giving your nails time to rest and recover.
4. Poor nail care. It is important not only the means with which the nails are processed, but also the correct filing and polishing of them. You can file dry nails without using metal nail files. Saw them from edge to center. But you can only polish your nails after applying a special moisturizing oil to them.
5. Fungus. If there are fungal infections, other symptoms are also observed - the nails do not just bend, they turn yellow, exfoliate, and become brittle. In this case, it is better to see a specialist - he will prescribe the correct treatment.
In addition to fixing the cause of the problem, there are also several ways to get your nails back in shape. First of all, these are baths (most often iodine and sea salt are used, sometimes essential oils). You can also apply special strengthening manicure compositions to your nails or lubricate them with lemon juice at night or cover them with one layer of iodine. These funds, by the way, are useful not only for problems with bending nails, but also generally eliminate their fragility, flaking, and dull appearance.
To eliminate the problem, the main thing is to find out the cause and approach the problem comprehensively: balance the diet, buy a high-quality nail treatment tool and stop building for a while. This will definitely not harm, and in case of victory, ideal and attractive marigolds will be the reward.
Hand care is an important part of body care and, as a rule, women devote a lot of time to this. Regular professional manicure, self-filing and varnishing, hand and nail care - this is the little that almost every one of us does every day. However, efforts do not always give the desired result, often the nails do not look the way we would like and there are many reasons for this.
Very often, nails change their normal shape, are deformed, and among the types of deformation, bending nails are the most common. What is the reason for this phenomenon and is it possible to cope with it on your own?
Deformation of nails can be varied: this is a pronounced trapezoidal shape, and ingrowth of nails in the outer corners, and dents of various directions, and increased fragility. Bending the nail plate up or down is a very common deformation of the nails, it can be expressed in the bend of the entire nail plate or only its outer corners.
The problem is not only aesthetic in nature, since curled nails cause inconvenience, cling to clothes, tear expensive tights, but, most importantly, they also cause pain, as the hooked nail comes off, and often, as they say, "with meat." So what prevents nails from growing properly and causing them to deviate "off course"?
Why do fingernails curl up or down?
There may be several reasons for this phenomenon. The first, and most common, is an acute lack of vitamins, such that it significantly worsens the condition of nails and hair.
- At the basis, so to speak, of the phenomenon is either unhealthy diet associated with nutrient restriction, various diseases in which the absorption of nutrients from food is impaired, such as anemia, dystrophy, anorexia. As a rule, after the root cause is eliminated, the shape of the nails is quickly restored. To begin with, after discovering an annoying phenomenon, we would advise you to strengthen your diet with vegetables, protein foods, and it would also be nice to drink a course of vitamins and minerals.
- The second reason for bending nails is improper care and hobby for nail extension. It's no secret that aggressive filing of the surface of the nail plate, long-term wearing artificial nails thinns the natural nail plate, as a result of which it becomes very vulnerable and changes shape. If a similar problem has become relevant after repeated extensions, it is worth giving your nails a rest for a couple of months. During the rest period, be sure to drink the vitamin and mineral complex, do not varnish your nails, do baths with sea salt and essential oils, rub burdock oil or castor oil into the nail plates. To strengthen the nail plates, apply special strengthening balms to them.
- There is one more reason for bending nails - this is a congenital feature. In this case, bending is often more pronounced. Regardless of the thickness of the nail plate, after growing to a certain length, the nails begin to bend up or down, and so much that the tube literally curls up. In this case, one can only sympathize and recommend either to grow nails only to a safe length so that they do not bend, or to resort to nail extension in any of the acceptable ways. With a genetic nature of the problem, the nails are bent mainly on the index and middle fingers, while on others they have a completely normal shape.
What to do if your nails are bent?
- If the curling of the nails is not hereditary, then you can try to cure this unaesthetic phenomenon on your own. The course of treatment includes baths, rubbing in and massage of the nail rolls.
- If changes in the direction of nail growth are also associated with a change in their color, stratification, then, most likely, the reason lies in a fungal infection, which should not be treated on your own. It is best to consult a dermatologist and get qualified help.
- Baths for the treatment of deformation of the nail plate are made both with sea salts and essential oils, and with soda and ordinary salt. All these substances perfectly strengthen the nail plate. You can also prepare a bath with iodine water.
- The concentration of salts in water should not be high; a tablespoon of salt is enough for a capacity of two or two and a half liters. Essential oils for this volume are usually taken from five to seven drops.
- A bath with iodized salt (you can take sea salt and drip five drops of iodine)
- 150 ml hot water take a tablespoon of salt, stir to dissolve the salt completely, and put your fingers in the water. The bath lasts until the water cools completely, then the hands are rinsed with clean water, blotted soft cloth, rub special manicure oils or creams into the nails, remove excess oil with a napkin and apply nail balm.
Iodine is an excellent remedy for nails, and in this case, you can apply it to the nail plate like a regular varnish with a brush. Before applying, you need to remove the varnish from the nails using a nail polish remover that does not contain acetone (or it is better to refrain from varnishing altogether for the entire period of treatment). It is best to treat nails with iodine at night - in the morning there will be no trace of iodine. It is completely absorbed, gradually making nails stronger and correcting all their defects.
Lemon juice should not be neglected either - daily rubbing the juice of fresh lemon into the nail plate will quickly fix all the irregularities of the nails.
Rubbing oils, manicure and essential oils into the nail plate, will also help to solve this problem. Special oils are used, which can be advised by your manicurist, essential oils of neroli, orange, lemon, pine. Burdock oil, flaxseed oil and castor oil help well.
Massage of nail rollers and nail plates with vitamin hand cream, manicure oil or with a loved one essential oil also very effectively affects the correction of defects in the nail plate. Oils saturate the tissues with the necessary substances, and massage causes increased blood flow and creates all the conditions for the best absorption of nutrients by the tissues.
Do not ignore any changes in the condition of the nails, because it is the nails that first of all signal us about the malfunctions in the body, which are best corrected quickly, without leading to the occurrence of serious violations.
A poor diet, an unbalanced or inappropriate diet, and skipping lunch or dinner can all be due to poor nail health. It is important that proteins and trace elements enter the body in the required amount. It will take about a month to six months to treat bending nails. It's worth starting with protein. This element is vital for the body in general and for nails in particular. A kilogram of human weight should receive 1-1.5 grams of protein daily. The diet should be changed in favor of such foods as chicken, meat, eggs, milk, sea fish.The second most important element for the body, which is not enough if nails are curled, is magnesium. It is necessary to consume up to 400 mg of magnesium per day. The difficulty lies in the fact that it is quite difficult to satisfy the need for this trace element with the help of food alone. The richest in magnesium is meat. But in order for the body to receive the required amount of a trace element, you need to eat up to 2 kilograms of meat per day. Therefore, the lack of magnesium is replenished with the help of drugs, which can be purchased at any pharmacy.
Lack of calcium, the third element necessary for healthy nails, can be replenished with fermented milk products. The body should receive about 800 mg of calcium per day.
The basis of healthy nails - vitamins
To improve the condition of the nails, it is worth increasing the intake of vitamins B, C, E, A. The key to strong and beautiful nails- vitamin B. It is recommended to include brewer's yeast, milk and eggs in the diet. It is the lack of vitamin B that makes the nails curl and brittle.If the nail looks old, has lost its attractive appearance, begins to curl - perhaps the body lacks vitamin C. For this, you should eat more citrus fruits and various berries, such as gooseberries.
If the nails grow poorly and begin to curl, you need to consume more legumes, nuts, oils, which contain vitamin E. It is he who is responsible for the growth and youth of nails.
There are no beautiful nails with a lack of vitamin A in the body. If the poor condition of the nails, their flaking and twisting are accompanied by frequent illnesses and inflammation, then the immune system is weakened. Vitamin A, which is abundant in carrots, vegetables, and butter, will help to strengthen the immune system in general and get rid of twisted nails.
Curling of nails is the twisting of the nail plates relative to the finger. It may be a symptom of another medical disease, after the detection of which problems with deformation of the plates gradually disappear during the process of drug treatment.
In addition to the lack of vitamins and mechanical injuries, there are many reasons for which this problem may arise.
1. Diseases of the respiratory tract
If the nails are curled downward, this could indicate a problem with the airway. This symptom is often present in people with medical conditions such as chronic obstructive pulmonary disease, bronchitis, asthma, and lung cancer.
In this case, deformation occurs due to a lack of oxygen and the nails may have a bluish or yellowish color.
2. Lack of vitamins and nutrients
If the body does not get enough vitamins and minerals, the plates can twist and collapse. It is important to change your diet so that your body gets enough vitamin B-12, iron and other nutrients.
If the diet does not help, it is necessary to drink a course of vitamins.
Advice. In order to determine what substances the body lacks, donate blood for laboratory research.3. Trauma
Curling nails can be associated with trauma... If you've recently injured your fingers, you may notice that the plates have begun to deform.
Despite the discomfort and appearance, do not get rid of this nail, as a new plate will appear under it on the injured area of the skin.
Once it's grown, you can trim the warped edge.
4. Heredity
The cause of the curvature of the plates may be heredity. If your parents' nails are bent down, then this defect will not bypass you either. There is no cause for concern if you are not worried about other symptoms.
To keep your nails looking prettier, try to trim them as needed.
In any case, a doctor's examination will not hurt. Due to hereditary problems, important diseases that provoke this symptom can be overlooked.
5. Chronic diseases
If you have chronic liver disease and vascular problems downward bending of the nails may occur. In some cases, this is a symptom of intestinal inflammation and AIDS.
Why do the nails curl upward?
Koilonychia (upward bending of the nails) is a medical term given to a disease of brittle and brittle nails in which they curl upward and look like a spoon.
Iron deficiency
First of all, this the problem may be related to iron deficiency anemia. Iron is part of hemoglobin, a protein in the blood that transports oxygen throughout the body.
Anemia occurs when the body does not produce enough red blood cells and therefore lacks oxygen in the body's tissues.
Iron deficiency anemia is a type of anemia caused by an insufficient amount of iron.
Other reasons
Curling up can also be caused by trauma, exposure to petroleum-based solvents(in a professional setting) or patella syndrome(failure of the skeletal system).
In rare cases, it manifests itself in hemochromatosis, Raynaud's disease and lupus. Curl may occur during the first few days of babies' lives, but as they form, the nails take on a normal appearance.
If you reconsider your lifestyle and diet, you can avoid bending your nails and tidy up their appearance... Basic moments:
1. Take nutritional supplements
Curling your nails indicates that your body is deficient in many other minerals and nutrients in addition to iron.
For example, vitamins B12 and D3. Try to include in your diet foods fortified with these minerals - spinach, cheese, and fish.
2. Control the level of protein in the body
With a protein deficiency, not only problems with the nails are possible, but also a general decline in the entire immunity.
A protein diet will help prevent hair and skin problems. Unfortunately, people with nail problems are susceptible to these ailments as well.
3. Massage the cuticles
If you will be massaging the cuticles regularly, you can straighten your nails and guide them in the right direction. It will not work right away, but over time, with everyday massage, you can achieve a certain result.
This method is rarely used, but in terms of efficiency it is in no way inferior to other methods.
4. Minimize the use of chemicals
Try it reduce use cosmetics with acetone content... You can rub off the natural protective film, which will cause the nails to curl and collapse.
Advice. If you cannot refuse varnish and liquid to remove it, consult with a specialist about an analogue that does not contain substances harmful to you.“It is not necessary to have hereditary problems or chronic diseases in order for the nails to begin to curl over time and lose their natural beauty... Any violation of hygiene and neglect of your fingers can lead to irreversible consequences. Avoid injury and various types of dirt. It is recommended to wash your fingers only with soap intended for washing hands, and never with a detergent. "
Natalia Deift (dermatologist, Germany)
