What kind of baths for strengthening and growing nails can be made at home? Rules for the preparation of baths for nails and effective recipes Soap bath for nails

13.11.2021 Notes

The cuticle is the bed of the nail that is responsible for the health of the nail plate and the nail in general. To maintain a healthy cuticle, and at the same time have well-groomed beautiful hands, it is enough to purchase a high-quality cuticle softener or use advice on how to soften the cuticle at home before a manicure. This issue is especially acute when it is necessary to soften the cuticle urgently, and there is no time to visit the salon.

Cuticle care

In order to avoid all sorts of discomfort in the cuticle area, you should take care of it constantly - cut, soften. The methods of caring for the cuticle can be different, from hand-made, that is, mechanical, to products that are offered by cosmetic companies.

For mechanical cutting of the cuticle, hands should first be steamed in a bath with warm water, then you can remove the cuticle without any effort without damaging the skin around the nail. If you use cosmetics to remove cuticles, then you should pay attention to the exposure time, as well as their composition. Often, cuticle remover gels stay on the cuticle for 2-4 minutes.

Regardless of the chosen method of processing the cuticle, it must be moisturized with the help of special cosmetics, which can be purchased at pharmacies or made on your own at home. This will protect the skin from possible burrs or inflammation after the cuticle removal procedure.

Adverse Actions to Avoid:

Cleaning and washing should be done with gloves - hard water and detergents harm the skin of the hands;
In winter, be sure to use an accessory such as gloves. Cold and frost is very bad for the skin of the hands;
Care should be taken that no sand or soil gets under the cuticle.

Cuticle softeners

Ways to soften the cuticle at home:

Cosmetic gels and creams, which are often used to further remove the cuticle;
Oils and their essences, which not only soften the cuticle with regular use, but also act on the nail for medicinal purposes. It should be noted that essential oils are concentrated and their direct effect on the skin of the hands can only cause a burn;
Using regular baths, which also steam and soften the cuticle. The most common and effective baths are made from sea salt. Enough for 1 tbsp. warm water 1 tbsp. sea salt. You can add any essential oil, just a couple of drops, and take such baths for about 20 minutes;
The use of soap, which contains components (essential oils, herbs, mineral additives) that give a softening effect on the cuticle;
Castor oil is an affordable and effective cuticle softener. Drop a couple of drops on the cuticle, grind and this procedure can be done 2-3 times a day ;,
You can also use cotton gloves that are worn for 10-15 minutes;
Paraffin baths and shea butter, which can be purchased at drugstore kiosks;
Vitamins A and E in the form of oil in capsules.

With the help of expert advice, you can find out how to soften the cuticle, especially when it needs to be done quickly:

If you don't have an orange stick at hand, with which you can remove the cuticle, you can use a toothpick, but you should break off the sharp end, or, alternatively, a match, but you need to sharpen it a little. The main thing to remember is that these "tools" should be processed before use in order to avoid contamination;
Never use sharp tools at hand, such as needles, knitting needles, etc. Since you can not only harm delicate skin, but also infect an infection;
No matter how trite it may sound, you should pay attention to your diet. In the summer, drink a lot of fluids so that salts do not linger in the body, in the winter there is a lot of meat. Dairy products and fruits are a storehouse of vitamins, which also have a beneficial effect on the healthy appearance of the cuticles and skin of the hands in general. Therefore, it is best to choose natural foods in your diet and stick to a healthy diet.

Today, many people prefer to visit a beauty salon, so as not to fool themselves, and are ready to give money for various kinds of cosmetic services. But if you take into account the advice of experts, then softening the cuticle at home is quite simple, you just need to have the necessary tools and materials on hand.

To make your hands always look beautiful and have a healthy appearance, you should take care of them constantly, while choosing only high-quality cosmetics and not losing sight of the basic principles of care.

Video selection:

People began to take care of their nails a long time ago - they began to do manicure and pedicure several millennia ago in Japan and China, they followed nails in Ancient Egypt and Rome. Moreover, it was considered good form to have healthy and well-groomed nails not only on the hands, but also on the feet. Baths for nails were already a popular procedure in those days.

The procedure for the treatment and prevention of your nail plates should be carried out once a week. At home, these are nail baths that will help get rid of the fragility of the nail plate, soften the cuticle, relieve dry hands, and become a preparatory stage for a manicure or pedicure.

How to properly perform the procedure yourself?

At home, you need to prepare well for the procedure. What are the nuances to consider? Any nail bath must be applied under certain conditions.

Temperature regime of water. Too hot or cold will not be beneficial. The best option is about 40 degrees (the skin will steam out well at this temperature, and the ingredients will dissolve and will not lose their properties).
The recipe should be selected taking into account the problems that need to be addressed. The bath for nails can be fortifying, vitamin, preventing delamination or cleansing the hardened layer.
Before starting the procedure, the nail plates must be cleaned of varnish. It is imperative to thoroughly wash your hands (if the procedure is for hands) or feet (if this is a pedicure stage).
The whole process should not exceed 10 minutes. During this time, the water will begin to cool down, and then it is not advisable to take a bath for nails.

After the procedure, you should dry and rub your fingers well, and then use a special cream.

Nail bath recipes

Baths for nails should be done for those who have brittle and weak nails. In winter, the nail plates need vitamins; hot baths are well suited. Iodine and mineral water will help get rid of layering. At home, you can use herbal infusions and decoctions, baking soda, a solution of any soap, various oils, sea salt are suitable for treatment. Citrus juice, dairy products and, of course, honey are effective.

Sea salt for strengthening

Baths for strengthening nails using sea salt are one of the most effective remedies. For toenails, you need three tablespoons of salt (purchased at a pharmacy) and about a liter of warm water. Keep nails in the solution for 10 minutes, then wipe well and use a nourishing cream.

Oil baths

Oil firming baths for nails are prepared on the basis of vegetable oil, which is mixed with an equal amount of apple cider vinegar (ready-to-use, not concentrated!). The vinegar is added to the heated oil. You can add a few drops of any essential oil. The mixture is mixed until smooth. The duration of the procedure is no more than 10 minutes.

On a note

Oil baths to strengthen nails are made with the addition of iodine. This is a very old folk remedy. Six drops of iodine are added to warm unrefined sunflower oil. "Take a bath" for about 10 minutes, but then you should not wash off the oil, just get wet a little, and rub the rest into the nail plates.

How to enhance growth?

Trays for nail growth, if necessary, can be done daily.

Lemon stimulates the growth of nail plates well. A simple bath - warm water with squeezed lemon juice.

Improves growth and olive oil. Such procedures at home are very effective. The oil heats up to 40 degrees, the duration of the procedure is until it cools completely. After treatment, blot the oil with a napkin, and rub the rest into the nails.

The most popular soaps for fast nail growth are a combination of olive oil and lemon juice. Add freshly squeezed lemon juice to the heated oil, the procedure is also carried out until the oil cools completely, which is then rubbed into the nail plates.

The red pepper nail bath also stimulates the growth of the nail plate well by improving blood circulation. The water is heated, a tincture of red pepper is added to it

Honey bath for strengthening nails with milk, lemon juice and sea salt accelerates growth and prevents delamination. For a glass of milk, you need 2 tablespoons of honey, sea salt and lemon juice. Warm up the mixture and take a bath.

How to deal with delamination?

Any iodine bath works well to combat delamination. A quick result can be obtained after using a bath with a solution of sodium chloride and iodine (for half a liter of water - 6 tablespoons of salt and 2 teaspoons of iodine).

A coffee bath will help cope with fungus

Antifungal treatments

Nail fungus baths can be a real help in treating the disease. But in this case, they should be used along with medical procedures.

Recipe 1

Dry juniper, poplar and birch (buds) are mixed in 2 tablespoons. Pour a liter of boiling water and insist.

Recipe 2

For a liter of apple cider vinegar, you need three liters of a weak solution of manganese. The temperature of the mixture should be 40 degrees.

Recipe 3

2 tablespoons of dry celandine are boiled in a liter of water, and then infused for 20 minutes. The nails are steamed, and then apple cider vinegar is added to the infusion and a compress is made overnight.

Recipe 4

Ground coffee is brewed and then infused for half an hour. Nails soak in warm coffee for 10-15 minutes.

Simple salt baths are also effective in treating the fungus on the nail plates.

What components are suitable for solving various problems?

The basic components of the nail bath are water or oil (sunflower or olive). The rest of the ingredients are added to the base components, depending on the purpose of the procedure.

Brittleness and delamination are eliminated with bergamot oil, cedar nut oil, frankincense, myrrh, sandalwood.
Decoctions of chamomile have anti-inflammatory effect, you can add rosemary, sandalwood, tea tree oil.
If you need to increase the transparency of the nail plate, then add lemon juice or eucalyptus oil
Bergamot and lavender will add shine to your nails.

For prophylaxis, baths are taken once a week. But if you need to fix the problem, then you can repeat the procedure daily for 7-10 days.

We advise you to read the article:

With the help of simple water procedures, you can improve the condition of the skin of the hands, strengthen the nail plate, which need vitamins and additional care. Baths for nails are easily made at home. For this, there are many different recipes that each person can cook.

Baths with sea salt

Many diseases are treated with sea salt. Baths are also made from it, which are designed to strengthen nails, while they are easy to make at home.

The following advantages of sea salt can be distinguished:

It contains various trace elements. Namely, iodine, potassium, sodium, calcium, etc. They are of great benefit to the nail plate.
With the help of sea salt, wounds and cuts heal faster. Therefore, they make baths for hands and nails from this component when some microcracks appear.
Water procedures with sea salt provide nutrition to the cells, have a positive effect on the appearance of the nail plate, and strengthen it.
This component is able to improve the growth of nails, whiten them.

The salt bath has tremendous benefits for your nails. And it's easy to cook it.

Do not forget that with the help of salt you can dry out the cuticles. Therefore, it is required to do water procedures with these components no more than 2-3 times in 7 days. Next, you need to moisturize your hands with cream or oil.

To prepare such baths for strengthening nails with sea salt, you will need to dilute a spoonful of salt in a mug of water. You need to hold your fingers in such a solution for 10 minutes. Be sure to lubricate your hands with cream.

They also make nail baths with lemon and sea salt. A spoonful of this component and a few tablespoons of lemon juice dissolve in a mug of water. Fingers can also be kept in this solution for 10 minutes.

Using iodine for the nail plate

Show an excellent result of iodine and salt nail baths. Such treatment is especially suitable for those people whose nail plate exfoliates and breaks. It is very easy to do this, it does not take a lot of time. There are several popular recipes that require this component:

Iodine bath with salt to strengthen nails. Add 3 tablespoons of ordinary kitchen salt to a mug of warm water. A spoonful of iodine is poured into the mixture. It is worth keeping your fingers in such liquid for a quarter of an hour. The effect will be the same as the sea salt treatment.
Iodine bath with oil. A spoonful of iodine is poured into a mug of water, and then 2 tablespoons of vegetable oil are added to the solution. The resulting mixture is placed in a water bath. After that, fingers are placed in it. Such baths are suitable for strengthening nails.
Iodine bath with orange. A mug of hot water is mixed with orange juice, you need to take it 3 times less. 2 tablespoons of salt are added to the mixture, as well as 2-4 drops of iodine. The solution must be mixed thoroughly so that the liquid becomes homogeneous. They immerse their fingers in it and hold them there for 10 minutes. At the end, the hands are moistened with cream.

Iodine is an essential trace element. With its help, metabolic processes in the body are improved. It makes the nail plate stronger, of better quality, it grows faster. If it often breaks down, exfoliates, then it is safe to say that there is iodine deficiency in the body. This can signal pathological malfunctions of the endocrine system.

If a person decides to take baths using iodine, while he notices that they do not give a long-term result, then you need to pay attention to nutrition. A person is advised to consume foods containing the required amount of this element.

Soda bath recipes

Soda is used to restore the nail plate. And at home, just do nail baths with baking soda, while they show an excellent effect. There are such recipes:

For whitening the nail plate. You need to mix a spoonful of soda, lemon juice obtained from one fruit, a spoonful of apple cider vinegar. All this is added to a liter of water and mixed well. Hands are kept in such liquid for a third of an hour. The main thing is not to overdo it. If a person increases this time, he may get a slight burn, since vinegar and lemon are acid. After that, you need to wash your hands. Repeating such baths is required 2 times in 7 days for several months.
Medicine for strengthening. You need to combine a spoonful of soda and sea salt, add half a spoonful of lemon juice and 2 liters of water to them. Hands are immersed in a well-mixed composition for half an hour. Next, they should be thoroughly washed and moisturized with cream. These baths are repeated several times a week. A month will be enough, after which the nail plate will noticeably get stronger.
Baths for fast nail growth. In one liter of water, you need to dissolve two tablespoons of soda. After that, 5 drops of iodine are added to the mixture. In such a liquid, fingers are kept for a quarter of an hour. After that, you need to wash your hands and moisten them. The growth of the nail plate will noticeably accelerate, but you need to repeat the procedures 2-3 times a week.
Fungus medicine. 3 tablespoons of baking soda dissolve in a liter of water. After that, 3-5 drops of tea tree oil and lavender oil are dripped into the mixture. Hands hold in the resulting liquids for a quarter of an hour. After that, it is worth moisturizing them well. To speed up the treatment of the fungus, you need to repeat the bath 4 times a week. The amount is reduced if it is done for preventive purposes.
Recovery bath. It is made with herbs. To prepare the mixture, 2 tablespoons of chamomile, burdock root and St. John's wort are added to a liter of boiling water. The infusion should stand for 3 hours. A spoonful of soda is added to the strained liquid. You can keep your fingers in this mixture for about 40 minutes. It is recommended to repeat this bath several times a week.

It should be remembered that soda can be used only when it has not expired. When the package has been opened, this product is only allowed to be stored for 6 months. After that, this product can only be used for household purposes, for example, for cleaning the house.

If the soda powder is on the hands for a long time, the person may become irritated. In addition, such nail growth baths are not suitable for people with intolerance to this product.

Other useful water treatments for nails

There are other soaps that are good for your nails. Here are some recipes:

Honey and lemon juice are mixed. Components must be taken in equal quantities. This mixture is diluted in water, in which the fingers are placed for a quarter of an hour.
To prepare the mixture, you need plantain herb. You need to take 2 spoons of it and pour boiling water over it. 6 drops of iodine are added to the infusion, it should stand for about an hour. Hands are immersed in the strained mixture for a quarter of an hour.
A spoonful of celandine herb and 3-4 drops of iodine are mixed. All this is poured with boiling water and left for an hour. You need to keep your hands in the solution for about a third of an hour.

So, in order to strengthen the nail plate, accelerate its growth, it is not necessary to go to expensive salons. To do this, you can use simple bath recipes that are easy to make at home.

Today women around the world are switching to home services. Many do not go to salons to make caring face masks, but prepare formulations on their own. Women learn to do styling, cosmetic procedures, manicure and pedicure. And it's not always a matter of saving money, although this is also important and good craftsmen charge a lot for their services. Self-carrying out procedures is, first of all, saving time - if your nail is broken, you do not need to sign up to the master and go to him on the other side of the city. Home procedures are fast, economical and reliable, because manicure tools, if insufficiently processed, can become a source of infection. In this article, we'll talk about such an important procedure as nail baths. This is an excellent tool for strengthening and healing the nail plates, if you carry out the procedure correctly and regularly, you can completely abandon nail extension.

Useful properties of nail baths

About 10-15 years ago, artificial nails came into fashion, which became a real alternative for women, because not everyone could grow their own nails to the desired length. However, in recent years, the fashion for extended long nails has begun to disappear irrevocably, today it seems gaudy and vulgar. Indeed, the modern fashion for natural and natural nails is breaking all records. Nails should be neat and well-groomed, this is the main thing. But what about ladies who have weak, thin and bendable nails? Do they really need to keep sticking on rough and stiff tips, which are very uncomfortable to walk with? In no case! You can strengthen the nail plate with the help of special baths, which have many useful properties.

In most cases, baths are made with special compounds that nourish the nail plate from the outside, providing a strengthening and healing effect. This allows you to deal with bending and paper-thin nails.

Healing baths for nails can be used after a failed aggressive build-up, when an artificial covering (tips) is attached to its own nail plate. Often, would-be masters use a simple super-glue for fastening, which leaves along with their own nail; after removing the tipsa, a terrible sight appears to the eyes. Baths are aimed at restoring and strengthening nails after such procedures.

Sometimes, due to a deficiency of calcium and fluoride in the body, nails can begin to exfoliate. In this case, the trays will help protect the nail plate from destruction of the free edge.

Baths are a must before performing a trim manicure - warm water softens the cuticle, making it easier to remove it later.

As you know, nail growth occurs much faster in water. Nail baths can be used to enhance growth. For example, if in a couple of weeks you need to be at a responsible event with a beautiful natural manicure, you can speed up the growth of nails in this way.

Not every woman can boast of a lack of housework, from which hands become rough and sometimes dark, especially in the area near the nails. Baths can solve this problem - you can return the handles to their former tenderness and smoothness.

If you do not cover your nails with varnish and want the natural beauty of your nails to be favorably emphasized, just do a bath before going out. Nails have a porous structure, they absorb moisture and remain incredibly shiny and radiant for several hours after the procedure.

Some women are constantly faced with the fact that their nails are often broken. That is, even with the growth of a small length, a small notch appears on the side, which subsequently breaks the nail. Baths will help you correct the situation.

Baths are very useful for nail fungus. Firstly, some of the active components of the composition of the liquid make it possible to infect the spores of the fungus, that is, they have a therapeutic effect. Secondly, the affected nail is quite hard and tough, it is quite difficult to cut it off without softening it with warm water. Thirdly, after the bath, you can easily cut the thickness of the nail, visually equating it with healthy plates. It is much easier to disguise a properly treated fungal nail.

Summing up the beneficial properties of this procedure, we can say that the nail bath is a universal and safe tool that is useful for all women. But how to carry out the procedure correctly?

Indeed, it is very important to know the correct technique for the procedure, otherwise excessive soaking of the nail plates can lead to their fragility.

Before you start the procedure, you need to prepare your nails for the bath. To do this, remove the old varnish (shellac, acrylic tips, gel and any other artificial coating). In no case should you cut the cuticle before the bath - the skin is not softened, so you can injure yourself.
But you can give the nails the desired shape in advance - it will be much more difficult to cut wet nails.
After that, pour warm water with the addition of medicinal compounds into the prepared clean dish.
Do not use excessively hot water for the bath - the skin on the fingers will swell, you can remove the excess part of the lateral ridges on both sides of the nail.
It is optimal to keep the bath for 10-15 minutes or until the water cools down.
After the procedure, you need to be very careful - do not do minor work, the nails after steaming are quite soft and fragile, they can break from any minor impact. Give them half an hour, after which you can go about your business. But it is best, of course, to do baths at night.
Immediately after the procedure, you can cut off the cuticle, apply a nourishing cream or medicated oil to your nails and skin.

One of the contraindications for bathing is damage to the skin. If there are cuts, wounds, abrasions, especially deep or inflamed, the procedure should be abandoned until the wound is completely healed.

We moved on to the most interesting - recipes that will help you restore and strengthen the nail plate.

Sea water. In two glasses of warm water, add three teaspoons of salt, the same amount of baking soda and a teaspoon of iodine. It is an excellent composition for strengthening and thickening the nail plate. Regular baths according to this recipe will help you literally calcify your nail - making it harder and stronger.
Oil and salt. Heat the vegetable oil to the optimum temperature, dissolve two teaspoons of salt in 100 ml of oil, dip in your fingers and hold for about 15 minutes. After that, blot your fingers with a napkin, do not smear with cream, but put on cotton napkins until morning. This is a great recipe for softening fingers and strengthening nails.
Vitamins. This bath is necessary for the restoration of marigolds after building. Add vitamins A, E and B12 from ampoules to a glass of water, keep your hands in such a bath for at least 20 minutes.
Lemon juice and vinegar. In some cases, women need a whitening effect - when dark spots remain on the nails after food or household chemicals. Add a little lemon juice and vinegar to the water. This will not only cleanse the nail plate, but will also add a natural shine to the nails.
Burdock oil, herbal decoction and iodine. Prepare a decoction of medicinal herbs - chamomile, St. John's wort and sage. Add a little burdock oil and iodine to the strained composition, keep your fingers in warm liquid. It is an excellent remedy for accelerating nail growth.
Blue iodine. There is such a drug in the pharmacy - blue iodine, which effectively fights against fungal infection. It penetrates the spores of the fungus, destroys them and prevents the development of the disease. It needs to be added to the bath - no more than a tablespoon. Apple cider vinegar also fights fungal infections.

Remember that some unfamiliar foods can cause allergies, especially if you are prone to various kinds of reactions. After the baths, be sure to massage the skin adjacent to the nail - this will improve the nutrition of the plate and strengthen it. Do not forget about multivitamin complexes - nails should be strengthened not only from the outside, but also from the inside.

If you have very thin and weak nails that do not grow back in any way, you can use an excellent alternative to extension - use shellac (gel polish). This procedure is becoming more and more popular. Shellac is a coating that must be dried in a special UV lamp. The coating lasts from 2-3 weeks, it protects the nail from delamination and chips, you can finally grow nails to the desired length. If the nails are so weak that even shellac does not stick to them, then you need to strengthen the plate with a modeling gel, which has a denser and harder (after drying) structure. But it looks much more lively and natural than false nails.

Keep in mind the natural beauty of your nails in the line of modern and fashion trends. In order for them to be strong and healthy, you need to eat right, not bite your nails, do household chores with protective gloves, and, of course, do strengthening baths for nails. And then your pens will always look well-groomed and neat!

Video: the simplest bath for strengthening nails

Due to the effects of an aggressive environment and daily wear and tear, without proper care, even strong nails become weak, brittle and flaking over time. Home baths for strengthening nails are a simple and affordable way to care for the nail plate and cuticle. Depending on the composition, such baths can not only strengthen, but also solve other nail problems.

How to make nail baths

Home baths for nails are a full-fledged spa procedure, which is easy and simple to carry out on your own. However, it is important to take into account some of the nuances and follow the correct procedure. Before immersing your fingertips in the bath, you need to clean the nail plate of any type of coating. Even if there is a medicated colorless varnish on the nails, it should be removed. Then rinse your hands with warm water and soap or hand gel. It will not be superfluous to do a hygienic manicure, file the overgrown nails.

The stores sell special containers for nail baths. If you do not have such a bath, then the procedure can be carried out in a wide and shallow bowl. The main thing is that you can pour a sufficient amount of liquid there, and then freely immerse your hand there without splashing anything and arrange your wrist in a comfortable way. Place a terry towel under the bowl, which will prevent the bath from crawling over the surface and you will not have to worry about dripping when you take your hands out of the liquid.

Keep your fingertips in the bath for about 10-15 minutes, then remove your hands, rinse with running water if necessary, and blot your brushes with a soft absorbent cloth. Massage in a moisturizer or nourishing vegetable oil (olive, grape seed, jojoba, etc.).

Homemade nail baths are done at least once or twice a week. If the nails are seriously damaged, the procedures are carried out in courses - every other day for 15-20 days, alternating with oil masks.

Baths for strengthening nails at home

Home baths for strengthening nails can have a different composition. The nail plate is mostly made up of keratin, a fibrillar protein that is also a building block for hair. It is keratin that is responsible for the strength of the nail. The elasticity and shine of the nail plates are given by layers of water and fat-like substances. Also, a healthy nail contains:

sulfur;
zinc;
chromium;
phosphorus;
calcium;
manganese;
iron;
selenium.

When choosing ingredients for a nail bath, give preference to those that are rich in the listed beneficial substances, nourish and moisturize the nail, and saturate it with protein. The base of the bath does not have to be water. This can be milk, whey, vegetable oil, fruit or vegetable juice, and even beer. Essential oils are added to the bath for more than just scent. They act as whitening, antifungal, antiseptic agents, accelerate the growth of nails and are useful in the fight against fragility and delamination of the nail plate.

Baths for nails with salt

Sea salt is good for brittle, flaking nails. Salt adds shine to the nail plate, strengthens, moisturizes and protects against harmful UV radiation. Sea salt owes these properties to its composition, which includes useful minerals - iodine, sodium, magnesium, potassium.

For a sea bath for nails, only natural sea salt is suitable, without additives and dyes. You will need one tablespoon of salt for every 200 ml of water. You can drip 2-3 drops of lemon or grapefruit essential oil into the saline solution. These oils whiten the nail plate and give it extra shine.

Dissolve the salt in warm water, the temperature of which does not exceed 40 ° C. Add essential oil if desired. Dip your fingertips into the bath and hold for 20 minutes. Rinse with warm water, pat dry with a soft cloth or paper kitchen towel, and rub in with moisturizer on your hands.

Salt baths for nails can be done only if there are no cracks on the skin of the hands, and the cuticle is not injured. Otherwise, choose a different composition.

Baths for nails with oils

Vegetable oils are one of the best nail strengthening products. They contain saturated fatty acids that moisturize the nail plate, as well as a number of vitamins and minerals. Almond, olive, linseed, castor oil, wheat germ oil, and even ordinary sunflower oil are suitable for preparing the baths. In addition to omega-3 acids, these oils contain vitamin B7 (biotin), which is involved in the synthesis of keratin, and vitamins E and A, which contribute to the growth, strengthening and healthy shine of nails.

If the oils are slightly heated, they will more easily penetrate into the nail plate, since the heat makes the keratin scales not adhere so tightly to each other. The nourishing oil solution is also beneficial for dry cuticles. To whiten the nail plate, lemon juice is added to the oil baths for nails.

Take one tablespoon of freshly squeezed lemon juice for every three tablespoons of vegetable oil, in a water bath, heat the mixture to body temperature and dip your fingertips into it for 15-20 minutes. Lightly pat your hands dry with a paper tea towel and massage the rest of the oil into your nail and cuticle using light strokes.

Baths for nails at home: we use herbs

Among the popular recipes for strengthening, moisturizing and treating peeling nails, there is often advice to prepare a bath of herbal decoctions. To soften dry cuticles, moisturize the nail plate, stimulate nail growth, infusions of mint, chamomile, sage, green tea, linden inflorescences are suitable. For strengthening, decoctions from plants containing silica and tannins, such as yarrow, nettle, oak bark, are suitable.

To prepare a herbal bath for nails, pour boiling water over the dried herbs in a ratio of 1:10, cover with a lid and leave to infuse for 30-60 minutes. Strain the finished infusion and warm slightly. You can also add various oils, vegetable or fruit juice, milk to it. Try making nail firming baths with the following ingredients:

1/3 cup olive oil
1 glass of chamomile and mint infusion;
3 drops of tea tree essential oil.

Warm up the olive oil in a water bath, add warm herbal infusion to it and drip the essential oil. Stir and dip your fingertips into the prepared bath. Keep them there for at least 15 minutes. Such a procedure, in addition to a strengthening and moisturizing effect, has another bonus - it will help fight nail fungus.

Bath for nails with iodine

Lack of iodine has a negative effect on the whole body in general, and on the nail plate in particular. With a lack of an element, the nails begin to exfoliate, break, the growth of the nail plate slows down, a healthy shine is lost, white spots appear on the nail. Iodine baths for nails will help to save marigolds. They can be oily, salt, milk or fruit juice (orange, grapefruit, tomato). 200 ml of liquid will require no more than 2-3 drops of iodine.

Julia Birim

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