The face of the fair sex is her hallmark. Every day, ladies have to carry out cosmetic procedures, apply decorative cosmetics and bring their appearance in good condition. An important part of a woman's face is her mouth. Not only teeth should be healthy, but also lips.
Very often, women are faced with a problem when their lips constantly dry. What to do in this case and what are the reasons for this process, you will learn from this article. After reading, you will know some of the secrets to combat dry skin of the lips. Let's try to understand this ailment in detail.
Why do lips dry?
The cause of dry lips can be influenced by many factors. Let's analyze the most common of them and find out what to do in this case.
Lack of moisture
This cause of dry lip skin is most common in summer. In hot weather, the body loses a lot of moisture. It is worth recalling that fluid is necessary for all internal organs. With a strong lack of moisture, the body takes the substance it needs from the skin. That is why lips suffer.
This reason why lips dry (what to do in this case, you will learn later) is the most harmless and easily eliminated.
Correction
It is possible and necessary to treat this condition. Drink plenty of water. Normally, a person should consume up to two liters of fluid per day. In the hot season, this number may increase. Drink as much as you like. Never limit yourself to drinking fluids.
Allergic reaction
Allergies are often the cause of dry lips. In this way, the body informs the person that some product or component is not suitable for him.
In most cases, allergies are caused by eating unusual foods such as large amounts of sweets or citrus fruits. Also, a similar reaction can occur when changing the usual cosmetic product (most often lipstick).
Correction
If lips dry out due to allergies, what to do in this case? The first step is to eliminate the allergen. Avoid fancy foods and hot spices. Also, stop using makeup for a while. If the condition of the skin of the lips does not improve, then it is worth taking antihistamines: Suprastin tablets, Tavegil, Fenistil syrup. It should be noted that such treatment should be carried out under the supervision of a specialist.
You should completely abandon decorative lipstick for the duration of treatment. Bright lipstick looks very untidy on dry mouth skin.
External negative impact
Another reason why lips are very dry (what to do with this, you will learn later) is the negative influence of the environment. So, in strong wind or frost, the skin of the mouth can become rough. Often, with such an effect, cracks appear, which cause considerable discomfort.
Correction
If your lips dry a lot in winter, what to do then? Train yourself to make a good habit of always wearing lip protection. You can buy such hygienic lipsticks at a cosmetic store or pharmacy chain. Every time before leaving the house, apply a thin layer of this product to your lips.
This method can be used not only in winter but also in summer. In this case, give preference to hygienic lipsticks with sun protection.
Bad habits
Oftentimes, the cause of dry lips lies in poor lifestyle choices. With alcohol abuse, dehydration occurs. As mentioned above, the body gives up the missing fluid to the organs. First of all, the lining of the lips suffers.
Also, when smoking tobacco, lips can become dry. This is due to the constant exhalation of dry air in the form of smoke.
Correction
If lips dry out for the above reason, what should I do? For a start, it's worth adjusting your lifestyle. Minimize, or rather, give up alcoholic beverages altogether. A woman with a cigarette in her mouth does not look very attractive, so give up such a bad habit forever.
Pregnancy (early stages)
The reason for dry lips can be a new interesting position of the fair sex. In the first trimester of pregnancy, there is a strong hormonal change in the body. It is during this period that dry lips or even cracks on them may occur.
Correction
If your lips dry during pregnancy, what should you do? For starters, you just need to be patient. This condition will pass with the beginning of the second trimester of pregnancy, when the raging hormonal background calms down somewhat.
You can also use moisturizers and emollients for your lips, but choose only natural products.
Lips dry: what to do?
If none of the above reasons suits you, then you should consult a doctor with a similar problem. You may be given appropriate treatment to help relieve dry lips and cracks.
There are also alternative methods of treating this ailment. Let's try to figure out how you can deal with dry lips.
Massage
Massage your lips daily. Get a soft toothbrush. Before going to bed, dampen it with hot water and massage gently on your lips. This procedure takes about five minutes. At this point, dry particles will fall off, blood circulation in this area will improve, and the skin will become tender. Be sure to soften the treated area after such a massage.
Moisturizing
Apply emollients and nourishing products to lips daily. It can be regular petroleum jelly, baby oil, Panthenol cream. If you are doing a massage, then moisturizing should be carried out immediately after it. Many ladies choose an emollient for their lips on their own, mixing useful ingredients.
Use masks
Like facial skin, lips require special care. Pamper them with healthy natural masks. There are several popular options.
Foods such as sour cream, honey, or apple juice can be great for softening lips. Use these products in the evening and keep on the skin for 15-20 minutes. After this treatment, be sure to apply a moisturizer.
Control yourself
Dry lips always want to moisturize a little. Because of this, people often lick the skin around their mouth. It is worth noting that such light hydration brings only momentary relief. In the near future, the lips become dry and tight again.
Wean yourself off the habit of constantly licking your lips. It is especially harmful to do this outdoors in bad weather and wind. In this case, in addition to the usual dryness of the skin, you can get cracks, which can bleed and hurt.
Conclusion
A woman's lips should always be in good shape. If you are faced with a similar ailment, it must be treated. Try to completely revise your lifestyle first and defeat this condition on your own. If you cannot bring your lips back to normal, contact a specialist. The doctor will quickly find out the root cause of dry skin on the lips and select the appropriate treatment.
Monitor your appearance and internal health. In this case, you will always be beautiful.
Probably, every woman at least once faced such an unpleasant problem as cracked lips. Why do lips dry and crack, for someone even strongly and constantly? The skin of the lips is quite delicate and thin, so they are very susceptible to the influence of environmental factors, bad habits, and microbes. Cracks can be temporary, they are easily treatable, and over time, everything disappears without a trace. But in some cases this is a difficult and protracted process.
It all starts small - feeling dry. At the same time, it becomes almost impossible to kiss, smile, sometimes even speak, since one or several cracks in the skin of the lips immediately appear. There is a category of people for whom this problem becomes, almost, the most important one over the course of many years of life. In addition, this is a very painful condition, a person is worried about excruciating itching and burning, lips can also bleed and peel off. And for a woman it is also an aesthetic problem, because not a single beauty wants to have a defect in the most conspicuous place.
Normally, the skin of the lips is pink, smooth and even, it does not have sebaceous glands, and there are more nerve endings in it than in the fingertips, therefore it has a very high sensitivity. A great load is placed on the lips, they take part in food intake, articulation and facial expressions. Well, for women it is also an instrument of seduction. So what prevents them from staying bright and beautiful?
Dehydration of the body
In order for the body to maintain water balance, a person needs about 2-2.5 liters of fluid per day. That is, you need to drink about 8 glasses of water throughout the day, between meals. It is better that it was just ordinary drinking water, and not sugary carbonated drinks, juices, and not even tea or coffee. If the liquid enters the body in a normal volume, then the lips will receive the required amount of moisture.
A large number of heating devices in the winter season also negatively affects the beauty of a woman. Heaters dry out the ambient air very much, so the air in the room must be humidified. Currently, there is a large selection of humidifiers - simple devices that do not require special installation, can work around the clock, you just need to maintain a sufficient level of water in the tank. All ingenious is simple! The device converts water into steam, which, getting into the ambient air, maintains the required level of air humidity. If, for some reason, it is not possible to purchase a special device, you can install several containers with water throughout the apartment, which also contributes to the saturation of the air with moisture.
Hot and spicy food
If you often eat hot and spicy food, then micro burns form on the skin of the lips. The burnt layer dies off, as a result of which the lips crack, peel off. When eating, one should not be in a hurry, it is better to wait until the temperature of the food being taken is comfortable. And a large number of different kinds of seasonings and spices also negatively affect the mucous membrane of the entire digestive tract. So - everything in moderation!
Bad habits
Another serious factor in the appearance of dryness and cracks is such bad habits as licking, biting and smoking. Lips react especially quickly to licking outdoors in cold and windy weather, as well as with increased dry air.
Those who like to bite constantly against the background of neurosis have their own lips, the teeth injure the upper layer, and it does not have time to recover. Saliva contains, among other things, various enzymes and acids necessary for the breakdown of food, so saliva is also an additional irritant for the damaged surface of the lips.
Well, and everyone knows very well about the dangers of smoking, almost from the cradle. Nicotine, on top of everything, getting to the injured areas, can provoke a transition to the malignant course of the process. Makes me think!
Frost and sun
Frost and sun also negatively affect the skin of the face and body.
In winter, it is imperative to use a protective lip balm before going outside. The composition of such a balm must necessarily contain wax (beeswax, from grape seeds) and vegetable oils (shea, jojoba), since they are able to create a protective film on the surface of the lips, and for restoration and healing - various herbal extracts, for example, rhodiola pink or ginseng.
In hot and sunny times, the composition of the caring balm should contain SPF (Sun Protection Factor) - a sun protection factor of at least 10 units, and the lips will be reliably protected from ultraviolet rays.
Three A: Anemia, Allergy, Avitaminosis - problems in the body
Anemia or anemia - a lack of hemoglobin in the blood, can cause not only dry skin, but also lips. Therefore, a periodic examination of the blood for people suffering from dryness and cracks for a long time will help to identify such a cause of their problem. Additional symptoms include heart palpitations, weakness, and fatigue. To reduce the manifestations of iron deficiency anemia, it is necessary to introduce foods with a high content of iron and protein into the diet:
- Meat and offal - beef and liver;
- Fish and seafood - tuna and oysters;
- Eggs and dairy products;
- Dried fruits - dried apricots and prunes;
- Fruits - pomegranate and apples.
Allergy in the form of dry lips appears, first of all, on the components that make up decorative cosmetics, such as lipstick, various creams, lotions, tonics. In this case, you just need to abandon the unsuitable remedy, and the problem will be eliminated, but if the symptoms persist, consult an allergist about treatment with antihistamines. Allergies can result from side effects of certain ointments and medications.
Hypovitaminosis - a lack of vitamins in food or their poor assimilation, and in severe cases - vitamin deficiency, also affects the appearance of a woman. Firstly, microcirculation in blood vessels worsens, and secondly, tissue regeneration slows down. To replenish the balance, you need to adjust the diet, take medications containing B vitamins (B1, B6, B12), vitamins A and E, and minerals.
Bacterial or viral infection
Infection in the form of stomatitis (inflammation of the oral mucosa), gingivitis (inflammation of the gums), herpes, as well as fungal infection, can be the root cause of cracks, but it can be secondary, that is, join the microcracks that have already arisen due to the factors described above ... In such cases, it is recommended to apply special ointments: "Acyclovir" or "Zovirax" for herpes, "Tetracycline" - for bacterial, and "Nystatin" - for fungal infection.
In order for the lips to always remain attractive, beautiful and delicate, you need to take care of them, give up bad habits and irritating factors, use only natural cosmetics, take vitamins and eat right. On dry skin of the lips, do not apply bright, stable lipstick, it will not look aesthetically pleasing, and may worsen the condition. Here are some recommendations of traditional medicine: bee honey, tea tree oil, cocoa butter have good emollient properties. A mixture of sour cream and vegetable oil or petroleum jelly and butter is perfect for applying as a mask at night.
Lips chapped, unfortunately, not only for the romantic reason "kissed in the cold." The skin of the lips does not have sebaceous glands and therefore is distinguished by increased sensitivity and defenselessness. Depending on how exactly the lips are peeled, symptoms and methods of treatment are distinguished.
If the lips flake and crack from frost and chapping
It is especially dangerous to lick or bite your lips in the cold. If the lips crack from frost, then at first there is a feeling of tightness, then the lips begin to burst, and painful cracks appear.
What to do if lips chapped due to chapping?
Use hygienic lipstick. Components such as beeswax, jojoba and almond oil, castor oil, cocoa butter, panthenol work well on the lips. At home, it is useful to lubricate the lips with honey - it disinfects and heals cracks, softens. Be sure to use a fat cream or cosmetic oil for lip care.
Lips chapped and flaky from the sun
There are no sebaceous glands on the lips, the lips are absolutely defenseless against ultraviolet light, and are often the first to burn. Lips burnt in the sun not only peel off, but also swell, hurt when touched, and itch.
What to do if your lips are peeling because they are sunburned?
Always use chapstick with sunscreens to prevent further trouble. What if your lips are already burned? Use special remedies for sunburn, panthenol, lubricate your lips with sour cream and make masks from cottage cheese and yolk.
Lips flaky due to sticking
Cracks in the corners of the mouth (seizures) are especially painful - in these places the skin is rarely motionless, so seizures do not heal for a long time. appear with vitamin deficiency and a lack of minerals, in some cases food allergies can provoke them.
What to do with seizures?
Eliminate spicy and sour foods. Regularly lubricate lips with synthomycin ointment to relieve inflammation. Use lipstick with natural ingredients: wax, honey, cocoa butter, aloe extract. Since seizures are a sign of a lack of vitamins and fatty acids in the body, you definitely need to drink a course of oils or a vitamin-mineral complex.
If a "cold" appears on the lips, the lips crack and flake
It all starts with the fact that the place where the fever (herpes) pops up, itches and burns. Soon a bubble appears on it. At the same time, the lips flake off and dry especially strongly. The reason is a decrease in immunity, the herpes virus or other infectious diseases.
What to do if a fever (herpes) jumps on the lips?
Visit a doctor! An inflammatory blister on the lips can be a sign of various infectious diseases. Therefore, when lips crack against the background of the appearance of a cold on the lips, this is not only an aesthetic problem, but also a health issue.
Flaky lips are sometimes accompanied by an inflammation of the border.
In this case, it is highly likely that the lips are chapped due to the use of low-quality or expired cosmetics.
What to do if the lips are peeling and the border around the lips becomes inflamed?
Remember what cosmetics you used in the last 10-12 hours, and exclude them. Get a neutral lip balm. Be careful with honey! It is very good for the lips, but should be avoided if you are allergic to bee products. If the actions taken have not brought results, you should contact a dermatologist.
What to do if not only lips are chapped, but hives also occur?
Enrich your diet with fresh vegetables and herbs, nuts, fruits and berries, red meat and fatty fish. Visit a doctor, get tested and determine which immunomodulators and vitamins you should drink.
Lips flake and hives occur
This inflammation is characterized by sudden appearance and sudden disappearance. The skin of the lips tightens, there is a feeling of dryness, and eventually the lips crack. Periodically, urticaria appears around the lips and on the lips. This problem is due to vitamin and mineral deficiency.
What to do if lips are peeling and pale?
The rapid loss of pigment can be triggered by active smoking, stress, lack of walks in the fresh air, and lack of sleep. Accordingly, you should quit smoking (this should be done, actually, for many reasons), give yourself a break, walk more, be less nervous. Do not forget about the physical effect: after brushing your teeth, after rinsing the brush, it is useful to massage your lips with it, as well as rub honey and castor oil into your lips. If your lips are chapped and pale, it can also be a side effect of internal diseases, so it makes sense to see a doctor and get tested.
Lips chapped and lose pigment, turn pale
It also happens. The reasons why lips peel off in this case are smoking, age-related changes, stress, diseases of internal organs.
What to do if your lips are chapped and flaky?
Depending on the reason for which the lips crack and flake, treatment is selected.
Universal rules:
If your lips are chapped and flaky, you should always use a lip balm, depending on the cause of the problem - with different properties. And also, in any case, it will be useful to drink vitamin and mineral preparations and immunostimulants.
Hello dear readers. Today I want to talk about lips. What to do if lips dry and chapped? There are reasons for this. Which? Today I want to deal with this. The fact is that I myself faced this problem. My daughter's sponges began to crack, we immediately began to lubricate the sponges with oil. The top layer of keratinized cells had to be removed, and chapped lips could not be scrubbed. In general, during the whole week of the holidays, we were treating sponges, in addition to everything else, small cracks in the corners of the mouth appeared.
Of course, I was very worried, but a nurse I know advised me to treat my lips. And also drink vitamins. But first things first. First, it started when the heating was turned on and the air in the room became dry. Seemingly ordinary little things, but they are worth paying attention to.
Why lips dry and crack. Causes.
Lips can crack and dry out for various reasons. There are quite a few reasons, the main thing is to find the cause and eliminate it, as well as to treat the lips.
- Frost, sun, wind and dry air indoors are one of the causes of dry lips.
- It so happens that lipstick is not suitable for lips, lipstick can dry the lips. I had this lipstick, it is persistent, but very dry lip.
- Decreased hemoglobin in the blood can cause cracked lips.
- Also, there may be allergies to cosmetics.
- Often, dry lips and cracks can be caused by diseases of the gastrointestinal tract, that is, gastritis, pancreatitis and other diseases.
- Dysbacteriosis, as one of the causes of cracked lips.
- Food allergy may be the cause. Eating very sour, spicy, salty foods.
- One of the reasons that you should also pay attention to is reduced immunity and a lack of vitamins in the body.
- A very important cause is herpes and fungal diseases. When cracks and seizures have a whitish coating, then it is worth taking tests. My friend was tested when she had cracks on her lips, they took a scraping and determined whether there was an infection.
- Also, toothpastes are among the causes of cracked lips. Consider changing your toothpaste.
- Lip licking habits can cause dry and cracked lips. Especially do not lick your lips in hot, windy or frosty weather.
- The bad habit of biting your lips also negatively affects the lips, as the delicate skin of the lips is injured.
- Drink plenty of water, dehydration will lead to dry lips.
- Try not to touch your lips with your hands.
Seizures are cracks not on the lips, but in the corners of the mouth, and they first of all signal to us about reduced immunity and a lack of vitamins in the body. Using oils and folk remedies, you can cure cracks and bumps on the lips. What folk remedies will help prevent and cure cracks and dry lips, I will write about this below.
If you are treating cracked lips, but there is no result, then you need to see a doctor. This may be due to a fungal infection. You will most likely be offered to take an analysis, they will take a scraping for fungal infections.
Symptoms of dry and cracked lips include: crusts, cracks, slight itching, redness, flaking, sore lips. When biting, it hurts to talk, eat and even open your mouth.
Chapped lips and corners of lips. Vitamins.
One of the important factors for dry, peeling, cracked lips is a lack of vitamins in the body. And also, with a decrease in immunity, after a viral disease, when immunity, as they say, is at zero.
Two important vitamins for lips are vitamins A and E, as well as vitamins of group B. For more information about which vitamins are good for the skin, you can read the article ““.
It is best, of course, to drink vitamin complexes. Which vitamins are better to buy and which company the doctor can tell you. I do not presume to compare vitamin complexes and companies that produce them. I usually consult a pharmacist, my friend works in a pharmacy in our city and recently she was advised to me normal vitamins. Of course, it is not correct to consult a pharmacist, since only a doctor can help in this matter. But, I have asked doctors so many times about the vitamin, an unequivocal answer that these are the best, I have not received.
You can drink separately vitamins A and E. And also, the effect obtained is to be maintained with the help of food. Sources of vitamin A are orange fruits and vegetables. Vitamin A is contained in bell peppers, carrots, pumpkin, sea buckthorn, as well as in yolk, liver and other products.
Vitamin E is found in almonds, peas, spinach, eggs, soy. You can make a lip mask from an oil solution of vitamin A or E. Apply an oil solution of vitamin E on the lips for 15 minutes, remove the residues with a napkin after 15 minutes.
Lips dry and crack. Prevention and Treatment.
Our lips need care all the time, not every now and then. They need hydration, nutrition. It is especially important to lubricate lips with balm before going outside in frosty, windy, sunny weather. I recently switched to natural lip balms that I make at home from oils and wax.
A simple lip balm recipe. This balm is suitable for the prevention of cracks and dryness. Personally, I am very happy with it. I always use it with pleasure, my daughter likes it too. You need to take a coffee spoon of wax, cocoa butter, shea butter, almond butter, you can replace it with olive, cocoa powder. Melt wax and oils, add liquid butter and cocoa. Pour into a lipstick tube and leave to cool. A more detailed recipe or, as they say, MK can be found in the article "How to make a chocolate lip balm". The article shows everything with a photo of preparation. You can store the balm in the refrigerator for up to six months.
Sea buckthorn oil or rosehip oil. For cracked and dry lips, the best healing and emollient is sea buckthorn oil. It can be purchased at any pharmacy. Instead of sea buckthorn oil, you can take rosehip oil, which also heals wounds and cracks perfectly.
Calendula oil or calendula ointment. These products can also be purchased at the pharmacy. I think that everyone knows about the miraculous properties of calendula. Calendula is a healing, anti-inflammatory agent. You can lubricate the sponges with calendula oil 3-4 times a day.
Cocoa butter for cracked and dry lips. I wrote about cocoa butter on the blog more than once. This is a really great oil that can be used on the face, hands, hair, and lips as well. Lubricate your lips with cocoa butter 2-3 times a day to remove dry lips, and it will also help the cracks to heal faster. In addition, cocoa butter is edible and there is no danger if you accidentally lick your lips. Cocoa butter is part of chocolate.
St. John's wort oil. Perfectly heals and softens lips. It can also be purchased at the pharmacy. Lubricate your lips with oil several times a day.
Bee honey and butter. There is also such a remedy, but I did not use it to treat lips. Honey and butter are mixed in equal proportions and applied to the lips.
Aloe juice for cracked lips. Although aloe grows in my house, I also did not use this recipe. Sea buckthorn oil always helps us and we manage them in the treatment of lips. But, aloe juice can also be used to lubricate lips, which promotes healing of cracks.
In more serious cases, you need to go to the doctor. Antifungal therapy may be needed, which a doctor may prescribe.
Winter is approaching. Try not to leave the house without smearing your lips with balm. Don't forget about vitamins and prevention of dry and cracked lips. I think that now you know what to do when your lips dry and crack.
When dryness and cracks appear on the lips, many are in a hurry to immediately write off everything on the scorching sun or, conversely, a terrible frost or strong wind.
At the same time, women prefer to hide the flaw that has arisen under lipstick, rather than solve the problem at the root.
And yet, if you notice that your lips are drying, try to figure out the reasons for this phenomenon and start eliminating not the symptoms, but the problem as a whole.
And the Beauty Pantry will help you understand this not a simple matter.
Lips dry, reasons
Why does this problem occur? There are quite a few reasons:
1. Dehydration of the body. Due to a lack of fluid, your body ceases to nourish the skin cells with water molecules, which leads to the drying out of the upper layer of the epidermis. In this case, not only the lips, but also the skin of the face can dry out.
2. Deficiency of sweets in the body. Surprising as it may sound, people who severely limit themselves to sweets may experience flaking and dry lips.
3. Lack of important vitamins and minerals. Poor nutrition, as well as a recent illness, often become the reasons for the deficiency of vitamins A, C, E and B. Each of these vitamins contains trace elements that are so necessary for the delicate skin of the lips. For example, vitamin C contains acetylsalicylic acid, vitamin E contains tocopherol, etc. They are responsible for the production of collagen, which gives your skin a youthful appearance.
4. Weather conditions. Since the skin of the lips is very sensitive, the scorching rays of the sun, frost, dry air and penetrating will certainly affect its condition.
5. Allergic reactions. As soon as you notice your lips are drying out, try to remember a few details from the previous day.
What lipstick did you put on your lips, what toothpaste did you use, what did you end up eating? Sometimes the answers to the questions asked allow you to avoid this problem in the future. Taking certain medications, for example, antidepressants, can be attributed to the same category of reasons.
If the listed medicines and things are not absolutely necessary, it is better to refuse them. Otherwise, the consequences will become much more serious.
6. Viruses and infections. There are many diseases (fungus, psoriasis, diabetes, etc.) that can weaken your body, and in a weakened state it becomes much more vulnerable, more susceptible to various infections on the mucous membranes.
7. The presence of bad habits. Constant licking and biting of the lips, smoking makes the lips dry. If you like to lick your lips while being in the cold, then you will become dry.
8. Stress and hot food.
9. Pregnancy and early vitamin deficiency, toxicosis. Since this phenomenon is temporary, as soon as the body of a young mother returns to normal, the problem of dry lips will disappear.
10. Sometimes decorative cosmetics contain dyes that affect the skin. However, instead of giving up lipstick, women, on the contrary, hide chapped lips, applying the harmful agent again and again, thereby only aggravating the situation.
11. Sunscreens often contain an active ingredient called oxybenzone. Excessive amounts of it lead to dryness.
Lips dry, what to do?
It is advisable to deal with the problem at the earliest stages, and not bring the matter to a degree of deep neglect.
Your body makes it easier by signaling in all possible ways that something is wrong with it. So the symptoms of dry lips include: redness around the corners of the lips, white saliva, and difficulty swallowing. If you notice these symptoms, immediately take action to treat your lips.
First you need to eliminate the very cause of dryness. Throw away your lipstick and change your toothpaste, and so that your lips do not lose moisture, use honey, cocoa butter or petroleum jelly.
Stop licking your lips, and even more so do not try to peel off the skin from them, because such actions will only complicate the situation: cracks and painful wounds will appear on the lips, and in addition, you will bring an infection.
Understand your diet. It should contain a lot of greens, fresh vegetables and fruits. The use of unhealthy foods must be limited in your diet. Proper and nutritious nutrition will have a beneficial effect not only on the skin of the lips, but also on the body as a whole. Various will help get rid of itching, dryness and other unpleasant sensations on the skin.
How to get rid of dry lips at home
Sour cream mask
Mix a teaspoon of lemon juice and sour cream, and add a little vegetable oil to the mixture. Regularly apply the product to the lips and the surrounding area for 20 minutes, then rinse with warm water.
Honey lip massage
Massage a small amount of honey into the lips with light massaging movements, or apply it to the corners of the lips, if necessary. You can use this mask as often as you like.
Baby cream to help you
Apply a high-quality baby cream on your lips in a thick layer. After 15 minutes, just blot the rest of the product with a clean napkin.
Vegetable lip oils
You can also use the oils of sea buckthorn, almond, wheat. Such oils are applied to the lips twice a day, and to enhance the effect, a couple of drops of vitamins A or E are often added to them.
Lips often dry, prevention will help
- Whenever you go outside, apply sunscreen or matte lipstick to your lips. Such lipstick protects well both from the sun and from wind and frost. Remember to freshen up your makeup as needed.
- To moisturize from the inside, you need to eat right and drink enough clean, non-carbonated water. Remember that foods containing vitamins B, C and E, iron and zinc are your ally and friend in maintaining moisture.
- Try to get rid of bad habits, quit smoking, stop drinking alcohol and reduce the amount of spicy foods in your diet.
- The use of rough food will not be beneficial either: chips, bread, cookies, crackers. All of the above affects the skin of the lips, irritating them and leading to dryness.
- And be sure to adjust the humidity in the room where you are with the help of green plants or a humidifier, and then the question of what to do if your lips dry will disappear by itself.
