Sedatives for feeding. What sedatives can you drink while breastfeeding a nursing mother

During breastfeeding (HB), the psychological and emotional state of the mother is important. After giving birth, the woman becomes very irritable and aggressive. Postpartum depression is likely. If she cannot calm down on her own, then she will need sedatives for nursing mothers. We will find out further about what sedatives are, what effect they have and which ones can be taken by a nursing mother.

Causes of irritability and depression

Why does depression appear? The mechanism of its occurrence is simple: during pregnancy, serious changes take place in a woman's body. After childbirth, the mother's body and hormones begin to change rapidly. All of these changes are aimed at milk production and feeding the baby. And all the forces of the body are aimed precisely at performing this function.

Another reason for the frustration of a woman who has given birth is her figure. During childbirth, she ate a lot, the hormonal background changed, and all this was reflected in the figure. Mom sees stretch marks on her chest and hips, a sagging belly, and starts to get upset.

In addition, it is very difficult for a pregnant woman without helpers. All the time is spent on the child and he simply does not remain on himself. She starts to get nervous, breaks down on her husband, and then on her child.

All of the above factors lead to the development of irritability and depression in a woman. If she cannot cope on her own, then she can start drinking sedatives.

Permitted sedatives

Finding out what sedatives a nursing mother can use, you first need to consult a doctor.

The most popular drugs allowed for breastfeeding are tinctures of motherwort and valerian.

What kind of sedative medications can you drink with HB? This:

• Motherwort;
• Valerian;
• Glycine;
• Homeopathic medicinal sedatives that mom can drink while breastfeeding.

Motherwort

Motherwort is available in the form of filter bags for brewing, tablets and tinctures for ingestion. Has a calming effect, helps with insomnia, reduces nervous irritability.

The tincture is a solution of motherwort in 70% ethyl alcohol. Contraindicated in breastfeeding.

Method of application for a nursing mother:

• filter bags - 2 filter bags (3.0 g) are brewed in 100 ml (1/2 glass) of water, covered and infused for 15 minutes. It is taken orally half a glass three times a day one hour before meals. Shake well before use;
• tablets - one tablet 3-4 times a day;
• tincture (contraindicated in lactation) - dilute 30-50 drops in a quarter of a glass of water, take 3-4 times a day.

Valerian

Valerian can be purchased in herbal form or in tablets. The herb has a sedative effect and helps to quickly normalize sleep. The medicine is taken 1 tablet 3 times a day. The course lasts 2 weeks. When taking it, a woman must observe the dosage.

Glycine

Safe for breastfeeding. Available in tablets. Glycine reduces emotional stress and aggressiveness, improves mood, and normalizes sleep.

Take one tablet 2-3 times a day. The course of treatment lasts from 7 to 30 days.

Homeopathic remedies

Popular homeopathic remedies that can be taken while breastfeeding are:

Notta

Available as drops or tablets. It is indicated for anxiety, irritability, fatigue, mental stress, sleep disturbance.

One tablet or 10 drops are taken 3 times a day.

The question of using Nott's drug for breastfeeding (lactation) is decided by the doctor on an individual basis.

Alora

It is a sedative and is permitted for breastfeeding. Contains passion flower extract. Available in tablets and syrup. It helps to quickly get rid of neurosis, stress, insomnia.

Method of application for nursing mothers: syrup - 1-2 teaspoons 3 times a day, tablets - one 3 times a day.

This drug, regardless of the form of release, is taken before meals.

Nervohel

Available in tablets. Nervohel helps to reduce nervous irritability, irritability, and normalizes sleep. It is taken 1 tablet 3 times a day. During lactation (breastfeeding), use with caution, after consultation and under medical supervision.

Remember, in order to achieve the desired effect, all these sedatives for lactating women need to be consumed over a long period of time.

Prohibited drugs

Persen

Available in tablets. Persen soothes and relieves spasms. It is indicated for nervous irritability, irritability and insomnia. This product contains valerian 50.00 mg, mint 25.00 mg and lemon balm 25.00 mg.

Mode of application:

• with nervous excitability and irritability - drink 2-3 tablets 2-3 times a day;
• for insomnia - 2-3 tablets, 0.5 - 1 hour before bedtime.

According to the instructions, the use of the drug during pregnancy and lactation is contraindicated. This is due to the presence of mint in its composition, which can reduce lactation. In addition, menthol contained in peppermint, passing into breast milk, can lower blood pressure in infants and disrupt the heart rhythm.

Novo-Passit

Available in syrup or tablet form. Novo-Passit contains: lemon balm, hawthorn, St. John's wort, passionflower (passionflower), valerian, elderberry and hops. It is indicated for irritability, anxiety, absent-mindedness, insomnia, headache.

Mode of application:

• syrup - take 5 ml undiluted or diluted in a small amount of water 3 times a day before meals;
• tablets - 1 tablet 3 times daily before meals.

According to the instructions: when using the drug during lactation, breastfeeding should be discontinued.

Contraindications and side effects

Many sedatives contain alcohol. A nursing mother needs to refuse such medications.

In addition, one should not forget about the side effects that may occur after a woman uses sedatives. This:

• decrease or disappearance of lactation;
• an allergic reaction in a mother or baby;
• disturbance of digestion and sleep in a child.

Remember that if the baby or mother has one of the above symptoms, then you no longer need to take sedatives while breastfeeding.

Folk remedies, baby teas, herbs

Some medicinal herbs also have a calming effect. They can be mixed, brewed and drunk in place of regular tea. These herbs are:

• Mint. It has a mild sedative effect and helps to normalize digestion. It is brewed with chamomile and drunk as a soothing tea. Doctors recommend taking mint with extreme caution for a nursing woman, as it reduces lactation.
• Chamomile. Has a mild calming effect, helps with hysteria, insomnia, increased anxiety. Chamomile has a positive effect on the baby's digestive system, but it should not be abused. Nursing women can brew it and drink it instead of tea, but it can be consumed while breastfeeding no more than 1-2 cups a day.
• Melissa. An excellent antidepressant. Melissa soothes, relaxes, helps with headaches and insomnia, treats nervous disorders. To make lemon balm tea, you need to brew one tablespoon of the herb in a glass of boiling water. Withstand for half an hour.
  Drink warm tea before going to bed. Melissa is not recommended for breastfeeding mothers with low blood pressure.
• Green tea. Used as a base for soothing teas. Herbs are added to green tea when brewing. Note that green tea contains a large amount of caffeine, which can cause sleep disturbance and overexcitement. nervous system... Drink no more than 2-3 cups a day.
• Soothing teas for children. The most common "Babushkino basket" and "Hipp". Approved for use by both children and nursing mothers. Due to their herbal composition, they are safe. They have a calming effect.
• St. John's wort. Prohibited while breastfeeding. Breast milk becomes bitter when taken. This sedative has a negative effect on the child's digestive system, disrupts his intellectual development.
• Lavender. Better to refrain from using. Lavender is contraindicated in pregnancy and breastfeeding. Allergic reactions can be caused.

How do they affect lactation and the baby

Many breastfeeding women prefer herbal remedies when choosing a sedative. Despite their safety, they must be taken with caution. For example, mint reduces milk production. Plants such as fennel, on the other hand, increase it. Valerian and motherwort roots soothe a woman and do not reduce a woman's milk production.

Peppermint - Reduces lactation. Fennel and lemon balm - increase. Valerian and motherwort are neutral.

Do not forget that the effect of a sedative applies not only to the mother, but also to the baby. Depending on the drug used, its concentration in breast milk can vary from zero to harmful to the health of the child. Before using any sedative, be sure to read the instructions, in particular: sections contraindications and use for breastfeeding.

Monitor the baby's condition while taking sedatives. He may develop allergies, insomnia, indigestion and nervous system disorders. If you find any changes in the behavior or health of the child, you need to stop taking the drug - it does not suit you.

How to calm down on your own without medication

Many women who are breastfeeding cannot use anti-anxiety medications and herbal preparations. There are special ways for these mothers to help calm down. This:

1. relaxing baths;
2. full sleep;
3. massage, aromatherapy;
4. walks and chatting with friends, reading literature.

Refuse to eat while breastfeeding is strictly prohibited. This will not only not help you lose weight, but will also lead to the development of severe depression. Doctors recommend eating in small portions at least 6 times a day. New foods can be introduced into your diet after your baby is 2-3 months old.

Very often, depression appears due to the fact that the body of a woman who recently gave birth to a child lacks nutrients. They are found in large quantities in fruits and vegetables. But, many of them cannot be eaten by a nursing woman at first. Then special vitamin complexes come to the rescue, which can be taken by a nursing mother.

Sweets are also great to cheer you up, but before using it, you should talk to a therapist and pediatrician.

Also, a woman can enroll in a pool or gym, but she can only do light gymnastic exercises... Gymnastics will help a woman not only improve her health and state of mind, but also regain her previous forms. Yoga is a great stress reliever.

Thus, if a woman has prolonged depression after childbirth, then she needs to do the following:

• monitor your daily routine and sleep, normalize them;
• give yourself a break from family responsibilities and a child;
• eat healthy foods;
• find a new hobby;
• transfer responsibilities for the home to a husband or relatives.

If compliance with the above rules did not give an effect, then the woman is recommended to visit the attending physician, as well as a psychologist and psychiatrist.

Depression and irritability in a nursing woman are dangerous phenomena that cannot be ignored. In this case, it is undesirable to use any drugs. Still, they have an impact not only on the mother, but also on the baby. First of all, you need to try to cope with the problem with non-drug means, ask for help from your husband and relatives. But if irritability does not leave you, despite the efforts made, you can try sedatives. vegetable origin... Just be sure to first consult your doctor.

Dessert for Today is a video about just one remedy that will save your nerves from stress.

Hormonal changes in the body of a woman who has given birth to a child often lead to postpartum depression, drowsiness or lack of sleep, constant fatigue... But women have no time to think about how to help themselves, because baby takes everything free time and the husband wants attention. As a result, the mother's nervous system suffers and, accordingly, she breaks down her negativity on loved ones. Therefore, a woman just needs to figure out what exactly bothers her and choose such a sedative for nursing mothers that will help her and protect her from the consequences of the child.

A sedative during lactation can be taken and even necessary, but it should be remembered that the main thing is not to harm the child, because the body is still weak and pediatricians are strictly prohibited from taking potent medications. Such sedatives for nursing mothers, which include bromine and alcohol, are not recommended, in case of urgent need - very carefully, in the minimum dosage and stop breastfeeding for the duration of the intake.

What kind of sedatives can nursing mothers have?

Doctors recommend such sedatives for lactation as Novopassit, Persen, which contain exclusively herbal extracts. Basically it is Valerian officinalis, peppermint, lemon balm. Or taken in the form of infusions of the same herbs, collected or separately.

So what kind of sedative can lactating? Valerian is an excellent remedy for calming mom's nerves, but you just need to ask the drugstore for “Bulgarian” valerian in tablets. Soothing tablets for nursing mothers are sold in plates of 10. tablets and such 5 plates in a box. It is recommended to drink 2 tablets a day in the morning and in the evening, the result is felt in the very first days of admission, and saves even from stress, and copes with generic depression perfectly.

Also good remedy are soothing teas for nursing mothers, such as infusion of motherwort or mint with lemon balm. You need to brew in the morning - 1 teaspoon per 250 ml. boiling water, pour and let stand, then drain and drink a weak infusion during the day in a small sip. If the child does not have allergies, you can add a spoonful of honey to the tea. It is worth monitoring lactation, because peppermint can reduce milk production.

Individuality in the selection of a sedative for nursing

Any sedative for nursing should be taken at first in minimal doses. And see the child's reaction - whether it will cause drowsiness, indigestion, and other changes in the baby's behavior.

Sedatives for nursing are varied, as well as the degree of irritability and fatigue of the mother, so you need to choose a sedative for nursing that suits you personally and helps to cope with psychological stress. After all, a child needs a not tired and embittered mother who thinks only about rest, he needs a cheerful and friendly one, with whom it is always fun and interesting. So, having tried various sedatives during lactation and making sure that they do not harm the child and help to cope with fatigue, you can safely accept them and live a full life.

Sedatives for nursing are, first of all, herbal antidepressants and herbal infusions, you can also recommend a relaxing bath with foam and aromatic oils, spend more time in the fresh air and attract your husband and relatives to help in caring for the child, thus leaving time for themselves to rest and proper sleep.

Sedatives during lactation should be chosen individually. Someone does not help glycine, someone valerian. There is no such remedy that will help everyone even after the first use. It must be remembered that the treatment of postpartum depression is a long process and with herbal preparations the body adjusts for a long time of use, so you need to be patient, self-loving and do not forget that only a systematic intake of the chosen sedative will help maintain lactation and relationships with others and yourself.

The answer to the question of whether sedatives are needed for breastfeeding will be negative. A favorable psychological environment in the house, timely assistance to the newly-made mother with the housework, good rest and good health of the baby are the main factors that organize the stability of the nervous system. But this is not always the case. In most cases, the mother of a newborn baby is faced with fatigue, stress and a rhythm in which you cannot do anything. Such an environment can harm the breastfeeding process and affect the baby. The newborn feels the emotions of the mother and adopts them. When the child becomes equally restless, the situation worsens. Breaking the vicious circle can be helped by sedatives that can be used for HV.

What sedatives are allowed for HV?

The list of drugs allowed for breastfeeding is negligible. Almost all active ingredients pharmacy products penetrate into the bloodstream, and then enter the baby's body. It is not known how a baby can react to a portion of an unfamiliar substance. Therefore, if it is necessary to use a medication in the form of tablets, tea or tincture, it is necessary to weigh the pros and cons.

When purchasing sedatives on the recommendation of friends or on her own, a nursing mother should carefully read the instructions. If the lactation period is indicated in the list of contraindications, then it is strictly forbidden to take such a medicine. Some medications have been tested, as a result of which they became acceptable for use during hepatitis B. These drugs include:

• Valerian;
• Motherwort;
• Glycine;
• Persen;
• Novo-Passit;
• Nervohel.

You can take medications strictly established instruction dosage or the amount recommended by the doctor. Almost all herbal ingredients are allergens. If, as a result of use, the child has unusual signs (rash, increased anxiety, sleep disturbance, altered digestion), then you should stop using the pharmacy sedative.

Safe Calming Techniques

Komarovsky, a famous pediatrician, does not recommend taking sedatives for breastfeeding on his own. The doctor writes in blogs that there are safer relaxation techniques and ways to gain peace of mind. Such simple things will help a woman to relax:

• warm bath;
• herbal tea;
• book reading;
• watching a movie;
• stroll;
• positive emotions.

According to the observations of scientists, a comfortable environment and warm air help to calm down. It is necessary to increase the temperature in the room by at least 2-3 degrees, wrap yourself in your favorite cozy robe or blanket, disconnect from negative thoughts and set yourself up for the best. Yoga, jogging and swimming can help manage stress.

Influence of the nervous system on lactation

Short-term nervous tension and mild stressful situations do not affect the breastfeeding process. To produce milk, the body produces the hormone prolactin. The peak of its release occurs in the early morning hours. Therefore, in order to preserve lactation, the mother needs to apply the baby to her breast at night, even if this causes lack of sleep and fatigue. Oxytocin is produced in order for milk to pass through the ducts and be released from the breast. It is this hormone that is responsible for the frequency and intensity of hot flashes.

In a stressful situation, another hormone is activated - adrenaline. It is unable to affect prolactin, but it can decrease oxytocin production. Therefore, a woman who is in nervous tension may think that the amount of milk has decreased. One has only to calm down, as the hormonal background stabilizes, and breastfeeding will continue without harm to the baby.

Causes of stress and anxiety

The reasons for emotional instability during breastfeeding are simple:

• a woman finds herself in an unusual stop for herself, she can no longer do her usual things and completely devotes herself to the child;
• the inability to break away from the baby who feeds on breast milk;
• lack of a daily routine, periodic hunger of the mother cause negative emotions;
• baby anxiety, poor sleep, colic and teething;
• lack of sleep arising from the need to get up at night with the baby;
• lack of outside help;
• demands to satisfy their interests from other family members;
• accumulated household affairs.

In most cases, it is possible to eliminate nervous tension during breastfeeding without taking medications. If you cannot calm down in safe ways, then you should coordinate the medication intake with the pediatrician supervising the child.

A young mom-to-be, having seen enough of her friends' photos on social networks, can imagine motherhood as a cloudless time, enjoying a baby's smile, scheduled feeding and a lot of free time on maternity leave. However, reality does not always correspond to expectations: a breastfeeding baby may be disturbed by gaziks, teeth, changes in the weather, and no one has canceled household chores.

There is no time to drink tea or do what you love, and while breastfeeding you have to deny yourself some of your favorite foods. Reflection in the mirror is not always pleasing, there is not enough time for sports or going to beauty salons, hormones are "raging" ...

All these factors have a bad effect on the mood and well-being of a young mother. Tension builds up, and this leads to breakdowns on those closest to you and an increase in the feeling of guilt later, which aggravates irritability. As a result, even more nerves, breakdowns, increased emotional excitability, and even despite a lack of sleep, problems with falling asleep. You can try to relieve seizures yourself bad mood and anger with some tricks.

Many women experience stress after giving birth.

Emergency measures to calm down when your mood is low

The following tips can help you calm down:

• If there has already been a breakdown and close people have fallen under the "distribution", it is important not to torment yourself with a sense of guilt, exacerbating the situation. You need to apologize to your family and let it go.
• Some women, while breastfeeding, note that their well-being can drop sharply during the flow of milk. In this case, it is enough to drink a little water or tea, it should help.
• When passions overwhelm, it is better to say calmly about what you do not like. This can especially help with older children: “I am now very angry, perhaps I will start screaming. Better step back a minute, please. ”

What to do if you cannot cope with emotions on your own?

It also happens that positive attitude and the promise to myself “I won't be like this anymore” is completely lacking. Anti-stress coloring and meditation did not have time to exert their influence, and explosions of emotions spoil the life of oneself and those around. What can you do right now to bring back calmness and relaxation?

Go to a psychotherapist mom infant not possible due to lack of time, and sometimes extra money. Spa treatments and massages may be contraindicated when breastfeeding.

In this case, you can resort to the help of sedatives.

Sedative drug Persen

When breastfeeding, sedatives (sedatives) can be used, but it is important that they are harmless to the baby and natural.

Natural plants and extracts such as mint, valerian, fennel are able to gently soothe an agitated nervous system. But you need to understand that alcoholic tinctures of even the most useful herbs and plants are completely unsuitable for breastfeeding, since there is a danger of harming the child.

In addition, there are extracts of medicinal plants in the form of tablets, such as "valerian" and motherwort. You can also find preparations containing not one, but several active substances at once for the purpose integrated approach.

Persen contains extracts of valerian, mint and lemon balm, which makes it a triple effective sedative. It is indicated for increased nervous excitability, irritability and insomnia. This medicine is a remedy for those who are prone to stress and mood swings. Natural remedy, which can make life easier for nursing mothers during the period of adaptation to changes in life, as well as help to preserve good relationship in family.

Is Persen safe during lactation?

According to the instructions, Persen can be taken by nursing mothers with caution and only if necessary. But it should be remembered that mint suppresses lactation in large quantities. In addition, contraindications to this remedy indicate intolerance to the main and auxiliary components of the drug, such as lactose, sucrose, fructose, etc. In addition, it is not recommended to drink it for people with some diseases of the digestive system. Obviously, neither the mother nor the child should have contraindications for the possibility of taking this drug during breastfeeding.

It is better to consult a doctor before using medicines.

Overdose symptoms - feeling tired, weak, as well as trembling hands and dizziness. It should be remembered that the drug should be handled with caution, because if it is used incorrectly, it is likely to damage not only oneself, but also the baby: its excess is excreted in milk. The instructions indicate that it should not be used for more than one and a half to two months, but better - only when, indeed, there is a need.

In addition to taking sedatives, it is worth taking a comprehensive approach to maintaining a healthy nervous system so that there is no need to use it in the future.

What to do to maintain health and strengthen the nervous system?

• It will not hurt to drink a course of good multivitamins and fish oil for nursing mothers. This will not quickly solve the problem of irritability and insomnia, but it will have a beneficial effect on health and energy levels in general.
• Introduce bright vegetables, fruits, berries into your diet. Juicy colors cheer up, and they also contain vitamins necessary for health, and antioxidants for youth and Have a good mood... The main thing to remember is that raw vegetables can cause gas in a breastfed baby, and bright colors can cause allergies. Therefore, new products should be introduced little by little, no more than once every 3-4 days, observing the child's reaction.
• Engage in your favorite hobby. Ask your husband to go for an hour with the children on a weekend, and at this time do not try to do a general cleaning, but calmly sit down and do embroidery, anti-stress coloring pages for adults, or just read a book while sitting on an armchair.

Perhaps the most important rule that helps in many cases is not to be shy about asking for help. Taking sedatives is not a shame! If you are feeling unwell, prone to irritability, or are constantly worried, share your feelings with your loved ones. It will be better for everyone if Mom drinks sedatives, but does not scream and swear.

As someone wise said: "If a woman is happy, then everyone else is happy: husband, children, neighbors, dog and even cockroaches."

After giving birth, many women experience anxiety, irritability, and depression. It would seem that everything is behind and, having pressed the precious lump to oneself, one can enjoy life.

But hormonal changes, sleepless nights and a change in the rhythm of life are doing their job. The woman becomes nervous and this cannot but affect the behavior of the baby. It is not always possible to cope with this condition on their own, so many mothers begin to select a safe sedative for breastfeeding. How is valerian taken while breastfeeding?

Help from nature

When breastfeeding, plants can help manage nervousness. The leaders are valerian, motherwort, fennel and chamomile.

Valerian is one of the safest sedatives that a young mother can take.

In addition to the fact that valerian will relieve anxiety and nervous feelings, it will also help to cope with other problems:

• relieve headaches, migraines;
• lower high blood pressure;
• help to cope with digestive problems.

Valerian is not suitable for women with low blood pressure. With lactation, you can take funds in tablets or infusions. The former are more convenient, since they do not require preparation time and are easier to observe the dosage. If the choice of the nursing mother stopped at water infusions, then it is advisable to use the herb in bags. This will prevent overdose. You cannot drink alcoholic tinctures during lactation.

Another safe breastfeeding sedative is motherwort, which can also be taken as a pill or as an aqueous infusion. In pharmacies, you can find various drugs based on motherwort, if there are doubts about their safety for the baby, it is better to consult a pediatrician.

Motherwort will help to cope with:

• with insomnia;
• irritability and nervousness;
• with high blood pressure, tachycardia;
• headaches.

Also, funds based on motherwort will have a beneficial effect on the immunity of the mother, baby and his peace of mind.

Warm tea made from fennel or chamomile will help cope with nervous disorders during breastfeeding. Also, these funds have a beneficial effect on lactation, digestion of the baby and relieve him of colic.

Sometimes it is advised to drink tea with mint and lemon balm. But you need to know that these plants can negatively affect lactation, so up to 3 months, until the feeding regime is finally established, you should not risk it. But then you can take a bath with decoctions of these herbs, if you wish, add valerian rhizomes or motherwort.

Safe drugs

Currently, glycine is the only safe sedative for a nursing mother to help cope with anxiety and calm down. The drug is available in tablets, sold without a prescription and at any pharmacy. Glycine is a protein amino acid that is easily absorbed by the body.

Glycine helps:

• to handle the stress;
• improve brain activity and memory;
• normalize sleep.

In addition, glycine is often prescribed for newborn babies if they are restless or sleep little. But before giving it to your baby, you should consult with a neurologist. Glycine tends to accumulate in the body. To feel a lasting result, you will need to undergo a course of treatment from 2 to 4 weeks.

Caution does not hurt

Despite the safety of all these funds, they can also have side effects:

• any remedy can have an allergic reaction, both in the mother and in the baby;
• the child may become too lethargic, give up breast, sleep a lot;
• sometimes the baby, on the contrary, becomes too excited, cries, does not sleep.

If there is a reaction to some remedy, you do not need to worry and you can try another. But in order for a young mom to feel good, first of all, you need to rest more, eat normally, get enough sleep and walk more in the fresh air. And then you don't need to look for a suitable sedative.