Svetlana Markova

Beauty is like precious stone: the simpler it is, the more precious!

Content

A woman just needs to relax sometimes. This is assisted by salons and spa treatments, which include massages and body wraps to normalize hair and skin. The spa specialist will help you find the right service. However, the main thing here is to choose a good salon. High-quality physiotherapy methods are not always expressed in high cost, it is better to contact such institutions that someone from your acquaintances recommended.

What are spa treatments

The letters SPA are an abbreviation from English “sanitas per aqua”, which means “health through water”. However, there is another version of what spa is. This way of care has appeared in a Belgian city of Spa, which has healing thermal waters. Spa procedures are a complex effect on a person: cosmetic, psychologically relaxing.

What is a spa? This concept includes such trifles as music, interior details, staff attitude, herbal teas, medicinal cocktails, light snacks, scented candles. Only due to the observance of all these points, the beauty salon turns into a spa, where you can get complete relaxation. It is pleasant to be in it, you can forget about domestic problems, troubles, stress and have fun.

Spa for women

Such care is beneficial for women because it allows them to relax and improve their health. They can better feel their body, love themselves. If a woman enjoys her beauty, then everyone around her will love her. After cosmetic spa procedures, the skin becomes soft, wrinkles are smoothed out, the complexion is evened out, and the hair becomes shiny and shiny. And the mood is getting much better.

Salon services have beautiful, bright names, for example: "Orange pleasure"; "Secrets of Cleopatra"; "Heavenly Delight", "Perfection", "Chocolate Madness", "Milk Tenderness", "Golden Mandarin" and other similar phrases. Spa-salons offer different kinds of services:

• massage programs;
• programs for rejuvenation;
• for rest in order to recuperate;
• for body shaping.

For men in Moscow

It is a great misconception that only women are involved in spa treatments. This will be very useful for men. It's nice to relax, relax after a working day. It is much better to visit a cozy, comfortable place where experienced people will look after you than to drink beer. In the first case, you can get relaxation, rejuvenation, health benefits, vigor. In the second case, there will only be harm to the body and a headache in the morning.

The range of services for men is extensive. It includes both simple activities like hand massage and complex ones: body peeling, masks, solarium, reflexology, tropical shower. All actions are necessarily accompanied by delicious herbal tea, pleasant music and atmosphere. This contributes to a dramatic improvement in well-being and mood. A set of activities may include, for example: hammam, foot washing, bath milk, peeling, salt body scrub, sports massage.

Spa programs for two

It will be a great gift for a young couple, it is especially good to present such a holiday for a wedding, then no resort is required. Newlyweds will be able to enjoy each other in wonderful conditions and surroundings. You can give such a vacation to your soulmate for a birthday or just as pleasant surprise... The set of methods can be different, each salon makes up a program independently, comes up with names, unique opportunities. Everyone can choose a service for themselves.

To clearly imagine what complexes can be, we will give several options:

• Romantic bath with rose petals, champagne, candles, fruits, aroma massage, firming mask, acupressure of feet and face, warming oil compresses, kneading the neck area.
• Romantic rose petal bath, champagne, fruits, aromatherapy with the selected scent, massage of your choice, body wrap, hot stone massage. During the spa procedure, you can order a variety of drinks: champagne, tea, juices, etc.

What spa services do the salons provide

We have considered what procedures are generally possible. It is worth describing each of them a little, so that those who want to apply for such care for the first time to a specialized salon for the first time can decide in advance what they would like. All spa treatments in the hydrotherapy salon are divided into zones: for the body, for the face, for the arms and legs, for the hair. Based on the zones, a set of activities is selected that can be supplemented or reduced.

Body treatments

The main area is the human body. Massage ranks first among spa treatments. There are many different technologies and techniques, here are some of them:

• with hot stones;
• with aromatic bags;
• With butter;
• anti-cellulite;
• relaxing;
• four hands;
• Thai;
• Balinese etc.

In addition to massage, the main types of services are:

1. Steaming the body (can be carried out in a hamam, sauna, steam bath, cedar barrel).
2. Body wrapping using various means: therapeutic mud, seaweed, herbs, honey, etc.
3. Peeling cleanses the skin of dead cells, it can be different: with sea salt, seaweed, mineral, essential oils or coffee.
4. Ozone therapy - problem areas are chipped off and ozone is injected. Thanks to this, metabolic processes in cells are improved, hormonal levels are normalized, and the fat layer is reduced.

For face

Spa treatments help get rid of traces of lack of sleep and fatigue. In addition, special care can rejuvenate the skin of the face, smooth out wrinkles, and improve color. The salons offer massages, peels, scrubs, masks made of vitamins and clay. Hardware procedures are possible. After leaving, it is good to use special creams, lotions based on sea minerals.

For hands and feet

Hand care includes high-quality manicure with complete cosmetic care. Clients are offered relaxing baths, anti-aging masks, massage with oils. V last years paraffin therapy is very popular. Baths are carried out for the feet. There are decongestant and anti-varicose procedures to choose from. Mud wraps, chocolate wraps, etc. save you from ugly stars. You can do regular or hydromassage.

Spa hair care

Hair care takes a special place. In general, hair is of great importance for a woman, so she always tries to give them a well-groomed look. Many salons offer services such as hot wrap. It gives the hair strength, elasticity, restores well-colored hair, dull hair... Complexes of procedures that restore, nourish, moisturize the hair have been calculated. This includes peels, skin cleansing, and hair growth stimulation.

Complex of spa treatments

This is the most complete care, it includes several areas at once: for hair, for the face, etc. It costs more than if you order separate services, but the effect of the procedures will be much more noticeable. There are complexes of a general orientation: romantic, hen party, Thai. Such programs imply a certain direction:

• anti-aging;
• anti-cellulite;
• for weight loss;
• to cleanse the body.

What they do at the spa

One of the main directions of such salons is to improve the mood of clients. All procedures in the spa are aimed at this, which eliminate painful sensations, and the result causes a storm of positive emotions. It has a good effect on the well-being of clients and the furnishings of the room: interior, music, decor, various details. In a good salon, the staff must certainly be polite and attentive, offer drinks and light snacks, and look for an individual approach. And in some salons there is an opportunity to buy cosmetics.

Body shaping

One of the services offered by spas is body shaping. There are programs aimed at reducing weight, eliminating cellulite, and reducing body volume. There are also techniques that restore skin tone and elasticity. Such body shaping systems imply different massages, peels, wraps. The body is often steamed to relax before the main procedures.

Hydrotherapy

This procedure is a targeted flow of water in the bath at a comfortable temperature. Thanks to the underwater massage, blood circulation is restored and relaxation ensues. Hydrotherapy can offer several types of treatments. First, it is a comprehensive body massage performed by water while you sit and enjoy a bath, a glass of wine or juice. Secondly, a strong countercurrent swimming pool. There is no time to relax here, but you need to go in for sports.

Aromatherapy

Doctors at any clinic will confirm that the benefits of aromatherapy cannot be overstated. It creates a positive mood, promotes relaxation, and can prevent or even treat certain diseases. The last point is related to the fact that aroma therapy is carried out on the basis of essential oils, which are made mainly from useful plants. Aromatherapy can be carried out in the form of burning candles, spraying the scent in the room. However, there are more accented ways:

• aromatic massage;
• aromatic sauna;
• aroma baths.

Massage

Even an abundance of new effective procedures, which are in the practice of modern hydrotherapy salons, massage remains the main and main way of body care. However, a large number of different types of massage have appeared, here are the main ones:

1. Classic Russian massage. It can be used to treat any disease such as cellulite.
2. Anti-cellulite. Now the most popular among women.
3. Spanish. All hand movements are performed flexibly, with the entire surface.
4. French (lymphatic drainage). The impact occurs on the lymph nodes, as a result cellulite decreases, varicose veins are prevented and immunity is strengthened.
5. Honey. All hand movements are performed using honey.
6. Shiatsu - acupressure massage. It is carried out by pressing the fingers.
7. Thai yoga massage. This is a combination of massage and elements of the yoga system.
8. Thai with herbal bags. Thai herbs are used as a filler, which have a healing effect.

Spa treatments in Moscow

Individual and complex services are provided by many spa salons in Moscow. Prices vary, so customers have a lot to choose from. This also applies to the abundance of types of different procedures. Some salons provide additional drinks, others offer fruit, and others select music at the request of the client. Everyone tries to make the rest as convenient and comfortable as possible.

Some of the best salons include:

1. Harmony SPA;
2. Spa by Algotherm
3. Ego-Spa;
4. Spa Cocktail
5. Asia Beauty SPA (Asia Beauty Spa);
6. Pokrovka Royal SPA;
7. Bourgeois SPA;
8. Wai Tai;
9. Thai Spa;
10. Sen Tai;
11. First Spa;
12. Thai Club;
13. Crown Thai Spa;
14. Mahash;
15. China SPA;
16. VIP SPA;
17. Palaestra;
18. Siam Si;
19. Le Grand Spa;
20. Viva SPA;
21. Arena Spa;
22. Phyto SPA;
23. 7 Colors;
24. Spa Tibet;
25. Sunny Spa.

How to choose a salon

Now there are many different salons and even large health centers. The main points that you should pay attention to when choosing "your" spa-salon:

1. Is it possible comprehensive care in the cabin.
2. Do employees of the institution have appropriate education?
3. Are the conditions for the procedure sterile?
4. How much do spa treatments cost: how affordable are prices and quality of services?
5. Distance to home. After the procedures, you will relax, the location of the salon becomes important.

The cost of spa treatments

How much does a spa treatment cost? Here are some examples from Moscow:

Find a salon based on reviews. The very concept of SPA comes from the abbreviation “Sanus per Aquam”, which in Latin means “health through water”. Therefore, a good spa must have water treatments: a hot tub, a steam room, a small pool. It's great if the salon has a cafe with healthy food, a meditation room, a hairdresser - then you can devote the whole day to rest.

Take a tour. The spa differs from the massage salon in its special atmosphere: quiet music sounds here, aromatic candles are burning, and the interior is conducive to a cozy rest. Ask the receptionist to take you on a tour of the cabin: you should feel like you are in an exotic resort - and nothing less.

Sign up in advance. If you like the salon, sign up for the procedure, choosing a time convenient for you. Be prepared that the spa visit will take two to five hours, so it is better to set aside a completely free evening or day off. Tell the administrator about your wishes (whether you want to relax, relieve muscle pain or remove swelling), and he will prompt.

Choose a master. Spa professionals can be both women and men, for example in a traditional hammam foam ritual. Ask in advance to be assigned to a master in front of whom you will not feel embarrassed.

During a visit to the SPA-salon

Arrange a fasting day. Avoid a heavy lunch and alcohol - have a snack an hour or two before the scheduled procedure and drink plenty of water. Men should not shave, and women should not epilate before a massage, otherwise the skin may become irritated. Do not use perfume and decorative cosmetics, remove jewelry - all this will be superfluous in the spa. And most importantly - dress warmly and comfortably so as not to catch a cold after the salon.

Please arrive one hour before your procedure. On your first visit, you will be asked to fill out a questionnaire and answer some questions: do you have allergies, chronic diseases, inflammation? This is very important: the specialist must check whether the chosen procedure is right for you. If everything is in order, you will have ample time to change, shower, go to the steam room and relax before your spa session.

Turn off your mobile phone. In the spa, it is customary to observe silence and talk in an undertone, because you came here to take a break from the hustle and bustle and problems.

Take your swimsuit. Do not be afraid, you do not have to go naked - the salon will definitely provide you with slippers, disposable panties, a bathrobe and a towel. And they will make sure that you are not embarrassed: the staff will leave the office while you are changing, and the masseur will cover it with a towel. The shower room will have a hairdryer and a full set of hygiene products: shampoo and conditioner, gel and soap - you do not need to bring anything with you. Bring only a swimsuit or swimming trunks if you intend to swim in the pool and steam in the shared hammam.

Get the most out of your experience. During the procedure, do not hesitate to tell the master about your wishes: turn on the music or stay in silence, turn off the lights, change the temperature in the room. There is no need to endure the inconvenience during the massage: if you are cold, unpleasant or painful, be sure to inform the staff about it.

After SPA procedures

Do not rush to get up from the couch. Lie down after the massage for 5-10 minutes, and then the master will take you to the relaxation room, where he will offer herbal tea and dried fruits - usually this is already included in the price. Fresh juice and light healthy snacks can be requested for a fee. Enjoy your vacation - no one rushes you.

Leave a tip. Usually they make up 10-15% of the cost of the procedure. But what if during the visit you were served by several specialists at once? Contact the administrator - he will give you a special envelope on which you need to write to whom the reward is intended.

Forget urgent matters. After the salon, head home, prepare a light dinner, and then watch your favorite movie or read a book. They say that one day at the spa can replace a week of vacation - so enjoy your vacation one hundred percent.

What is a spa these days? First of all, this is a whole complex of procedures, including not only water and cosmetic measures, but also various massages, milk baths, seaweed wraps and other actions that revitalize the entire body and relax the mind and body.

History of the name "spa"

There are two versions of the origin of the term "spa". The first one says that these are the first letters of the Latin words “healing with the use of water”. Even in ancient Rome, ailments were healed in thermal springs and baths. According to the second version, this designation is used in honor of the famous Belgian balneological resort in the Ardennes, which is called Spa. The place became popular at the beginning of the 20th century. What is a spa? Now this term is used to describe a complex and long-term effect of the highest level on the body as a whole, not only by sea or mineral water, but also by recognized modern and traditional methods of rejuvenation.

Spa - luxury or necessity?

Endless stressful situations, instability and overload at work inevitably lead to poor health and well-being. Experiences cause the body to produce a critical amount of adrenaline. In the muscles saturated with an excess of these hormones, the blood supply is disrupted, which leads to various health problems, to malfunctions of the human body, and to a deterioration in appearance.

What is a spa? This is the time that a person fully devotes to the restoration of the state of his body and soul. Absolute relaxation during the treatment period is aimed at improving overall well-being. After the effects of therapeutic mud and medicinal plants, the skin acquires extraordinary elasticity and softness. Toxic substances and toxins are actively removed from the body.

An anti-stress massage is a saving step in the fight against the consequences of overwork, irritation and apathy. Just two sessions a week lasting up to 60 minutes can practically revive any organism.

On the highest level

What is spa treatment? These are thalassotherapy, balneology, physiotherapy, stone therapy, special cosmetic actions, decorated with beautiful rituals of healing and rejuvenation. These are fruit, seaweed or flower wraps, visits to steam rooms and pools, meditations and hot tubs, inhaling special aromas and a program of treatments in a spa capsule. The harmonious combination of gentle, gentle and calm movements with the gifts of nature, the thoughtfulness of every detail of any of the processes give untold pleasure.

Losing weight is much more pleasant in a special salon than dealing with excess pounds in the usual exhausting ways. In addition, the body acquires a more slender shape without stretch marks, the skin becomes elastic, soft, youthful and firm. Visit the spa, carry out a complex of several procedures - and nervousness, fatigue, excess weight, stress is relieved as if by hand.

The very atmosphere in the salon, the behavior of the staff, the protocols of procedures are aimed at achieving complete relaxation of the visitors. Would a regular massage therapist serve you tea or drinks? Where else can you take salt or ethereal, thermal, mineral or mud baths, if not in a specialized salon? After such events, not only the skin changes for the better. The person feels an amazing surge of energy.

More about the spa capsule

In the spheres of balneology, narcology, dietetics, sports medicine, cosmetology and other fields, special cabins are successfully used today. What is a spa capsule? This is a compact wellness device with a stylish look for a whole range of treatments.

A person, lying inside the capsule, feels the impact of the vibromassage bed with his whole body. The head placed inside the cabin remains outside, which makes it possible to simultaneously carry out cosmetic measures on the face, breathe in ionized air. A typical cockpit session lasts from 30 to 50 minutes with beautiful music, sounds of nature or the sound of sea waves. A spa or spa hotel with such an innovative device in its arsenal provides its clients with the opportunity to receive a relaxing hand-held massage to complete the entire process.

What types of spa capsules are there

Taking procedures in the so-called "dry" cabin, you can perfectly warm up the body with ionized warm air. Inhaling air refreshed with essential oils, being under the influence of chromotherapy (color effects changing the state of mind), undergoing vibration massage and music therapy, a person very quickly recovers physical and mental strength.

In the hydrofusion capsule, the entire body is actively and deeply heated by a combination of hot steam and infrared radiation. The processes of removing slag deposits are activated, excess calories are burned, sleep is normalized.

Types of procedures in the spa capsule

Depending on its type and purpose, the capsule makes it possible to obtain the following physiotherapeutic effects:

• aroma, color and phytotherapy;
• vibration, air and hydromassage;
• warming up the hips and back;
• Vichy water shower;
• "Sea fog";
• steam and infrared sauna;
• a special "dry" system acts on the body with active oxygen;
• contrast and "tropical" shower.

In accordance with the selected program of personal body care, the visitor of the spa capsule receives a full range of procedures during the session: from acid-fruit peeling to applying anti-aging creams and special clay and algae masks to the entire skin surface.

Contraindications for taking procedures in a spa capsule are inflammatory processes and exacerbations of chronic diseases, heart rhythm problems, cholecystitis and urolithiasis.

Holidays in a spa hotel - what makes it so special?

What is a spa hotel? First of all, it is practically a resort place far from the bustle of the city. Among the natural beauties, in the forest or on the seashore, relaxation is combined with massage, cosmetic, and healing procedures. A spa hotel in the desert, in the mountains, by the lake gives you the opportunity to enjoy completely unusual natural landscapes. Forest, mountain and sea air have such a beneficial effect on a person exhausted by the bustle of the city that, having lived only a few days in such an environment, the vacationer simply finds a second wind.

What are hotel spa treatments? Recovery vitality, youth and health, complete detachment from worries. In such hotels, not only the wonderful cuisine and comfort in the rooms amaze you, but also the mass of excellent services for body and soul.

What are the SPA procedures for women and men

In this article, you will learn:

What are the SPA treatments

What are the SPA procedures for men

What are the most popular spa treatments and programs in modern salons

How to choose a good spa

To restore strength and energy, a woman must sometimes relax and have fun. And spa programs with massage and body wrapping in beauty salons can help her in this. The specialist will select a set of procedures that will improve the condition of the hair and skin. In this case, it is important not to be mistaken in choosing a suitable institution. High prices are not always an indicator of a decent level of services provided. Better to ask your friends what salons they can recommend. In the article, we will analyze in more detail what spa treatments are and what you need to know when choosing a studio.

The main types of spa treatments

A variety of spa activities have been developed to maintain beauty and youth. Among them, there are both whole complexes and independent procedures that improve the condition of the skin. The most popular spa treatments are:

What are hair spa treatments and which are the best known? We will list the main techniques and analyze what they are aimed at. The hot wrap restores elasticity and strength to the hair. The mineralization method restores dyed and discolored curls, and after lamination with various algae extracts, the structure is denser, and each strand looks smoother. Among the services of the salons, there are spa treatments for healing, nutrition, moisturizing the hair, methods of cleansing the skin on the head, peeling, several types of masks to enhance growth, and more.

Attention! Get a consultation with a trichologist before signing up for such a complex. Such specialists usually cooperate with large salons and beauty institutes, or they visit a multidisciplinary center.

If fatigue and stress leave marks on your face or you are upset by the appearance of the first wrinkles - all these problems can be eliminated using spa methods. Experts are ready to offer a large selection of scrubs, peels, vitamin and clay masks, massages and hardware cosmetology. You can consolidate your success with lotions, creams and cosmetics with sea minerals.

A little about what spa treatments are for hands. You can pamper your brushes with sessions that are considered a real ritual, since, in addition to manicure, they include a relaxing bath with dissolved sea salt, a rejuvenating mask, and a massage with a special essential oil. It is impossible not to remember about paraffin therapy, which is liked not only by women, but also by men who also take care of their appearance... The master will be happy to select the means for you home care behind the hands.

Any woman is pleased to boast of beautiful and slender legs. It is not surprising that comprehensive spa care has become a must-have among fashionistas of all ages. Women with individual characteristics can undergo sessions that reduce puffiness and manifestations of varicose veins. What other foot treatments are there? Fatigue is relieved with the help of baths with salt and selected essential oils, too noticeable and ugly vein stars can be removed with special wraps (mud, seaweed, chocolate), and a light gait returns after manual or hydro massage.

Important! Spa procedures must be agreed with the attending physician, since people with certain diseases should better refuse them in order to avoid exacerbations. In addition, it should be clarified whether the substances that make up the masks and wraps will cause allergic reactions.

What kind of body spa treatments are there? We can say with confidence that some of them are able to completely transform you: they will help cleanse, relieve inflammation and rejuvenate the skin, get rid of cellulite, get relaxation, regulate metabolic processes, and that's not all.

The most popular spa treatments are:

Peeling with salts and algae.

Different types wraps: mineral with mud, algae and healing sludge, as well as pearl and silk.

Sea, milk, modeling, relaxing and other types of baths.

Stay in a jacuzzi with a hydromassage effect, in a phyto barrel, hammam or sauna.

Separately, it is worth talking about the types of massage that occupy a leading position in the spa industry. And this is not surprising, because there are so many fans of Thai, Balinese, massage with stones or aroma bags, anti-cellulite, relaxing, tonic and others.

Before the session, it is suggested to undergo a cleansing procedure, for example, scrubbing, applying a wrap or steam the body by visiting a hammam. The aromas of essential oils, a pacifying environment and an experienced massage therapist are the guarantee that the manipulation will produce the necessary therapeutic effect, in addition to the psycho-emotional and aesthetic, which is also important.

We have included in the list far from all types of procedures that are found in the price lists of spa salons, but only the most common body care programs. Even the first session will make you feel so much better and you will definitely want to continue. Of course, this will be beneficial: the skin will look younger, more beautiful and generally healthier.

The spa services industry is developing, and today the studios offer, in addition to individual sessions, complex measures for body, hair and face care. The profile includes all types of anti-aging, anti-cellulite, cleansing procedures. There are also programs for reducing weight and volume. Entertaining can be considered a romantic ritual for a couple, relaxation in a hamam, including massage and rubbing with oils, a Thai complex, a bachelorette party, and so on - it all depends on vocational training specialists and creativity. The price of the programs is higher than for a separate procedure, which is natural, because there is much more benefit from going through them, but there is nothing to say about the pleasure - it's worth it! And one more plus is that in the end it is more profitable to buy a complex than to recruit the sessions included in it one by one.

What are the spa treatments for men

Now it is no longer news that men also go to spa treatments, combining business with pleasure. They have to work hard, so rest and relaxation will not be superfluous. You can rely more on your health benefits in a cozy and comfortable environment by trusting the expert hands of a massage therapist than by going to a bar with a bottle of beer. The first option is cleansing and a surge of vivacity and energy, and with the second, most likely, everything is clear to you.

The choice of programs for men is constantly expanding. The complex includes a simple hand massage, and complex procedures with body peeling, masks, tropical showers. Men visit tanning salons and try reflexology. Relaxation is facilitated by pleasant music, aromas and delicious herbal teas. In general, the whole atmosphere works to improve the physical and emotional state. The following activities are suitable for the complex of procedures: a stay in a hammam, foot baths, milk baths, peeling sessions, a salt body scrub or a sports massage.

The most popular spa treatments and programs in modern salons

What are spa treatments in a beauty salon? First of all, it is great mood and getting a lot of pleasure, which is very important in the modern pace of life. All sessions are painless, the person gets extremely pleasant sensations. Positive emotions come not only from the spa procedure itself. The whole environment of the studio, from the interior to the musical accompaniment and decor, contributes to the improvement of well-being. In a good salon, you will be surrounded by the attention and care of the staff, you will be offered tea or coffee with light snacks. Some institutions provide advice on cosmetics that can be purchased from them.

1. Correction of the figure.

What other spa treatments are there for the body? Of course, one cannot fail to mention the techniques associated with body shaping. The complex of measures helps to effectively reduce weight, eliminate cellulite, and reduce body volume. After the sessions, the tone is strengthened and the skin becomes more elastic. Masters use massage, peeling, wraps and other methods to smooth out the contours of the body. There is usually a relaxation and steaming phase before the main procedure.

2. Hydrotherapy.

One of the most relaxing and enjoyable treatments. While in the bath, the body is massaged by directional streams of water, and a comfortable temperature is maintained. Such massage sessions have many fans, as a person immediately feels their positive impact. Blood flow is restored, a surge of energy is felt.

Water therapy is not only a pleasant relaxation in the bath and accompanying massage, but also an option such as swimming in a pool against the current. In this case, the person, on the contrary, is experiencing a heavy load.

3. Aromatherapy.

In the East, the benefits of aroma therapy have long been known, and spas often use this method of relaxation and creating a positive mood. It can be considered one of the types of prevention, in addition, it is sometimes necessary when complex treatment... After all, aromas emit essential oils obtained from plant materials. How is an aromatherapy session going? First, candles are lit under a bowl of oil, and as it heats up, it spreads the smell. You can also spray the fragrance indoors.

Others use it too effective techniques:

massages with aromatic oils;

sauna with the addition of oil;

4. Massage.

Despite the emergence of new practices and methods of treatment with water, massage sessions hold the priority, and they are usually the main method of healing. There are quite a few of them. Let's list the most popular ones:

Massage of the Russian classical school. It is used for general healing of the body and against cellulite.

The Spanish technique, in which the hands move smoothly, flexibly, using their entire surface.

For cellulite reduction. Today it is the most popular among the female half of the population.

French direction (lymphatic drainage). Acting on the area of ​​the lymph nodes, the master thereby reduces the manifestations of cellulite, performs the prevention of varicose veins. Thanks to the procedure, the protective functions of the body are enhanced.

Massage with honey, as a result of which the skin is nourished, smoothed and toned.

Shiatsu - movement and pressure of fingers on acupuncture points.

Thai yoga massage technique, a harmonious combination of two oriental systems.

Using herbal bags. Another type of Thai massage using medicinal herbs.

TOP 10 most unusual spa treatments in the world

1. Senotherapy (dry herbal baths).

Eco-friendly spa treatments allow you to get good effect simple and effective means. For example, few people know about the existence of straw baths and about the use of hay dust. The effect of senotherapy is complex. Mown hay contains many beneficial plants with medicinal properties. These baths can be very useful. They cleanse, tone, improve metabolism, and relax.

1. Exotic massage with cacti.

This technique came from Mexico, where some hotels offer massage with cactus leaves, such as Hakali massage. Traditionally, the Huichol Indians used the surrounding plants to heal diseases. The session is carried out with the leaves of prickly pear, a local cactus. The plant has a beneficial effect, restores skin tone.

1. Viagra for hair.

It would seem that today it is difficult to surprise someone even with exotic spa sessions. However, the next view is quite original. It is no coincidence that it is called Viagra for hair, because this mask is performed using whale seed or the semen of the Aberdeen bull. The rich protein composition helps to nourish, moisturize and restore the hair structure. The procedure is classified as elite and expensive. Among the famous personalities who have tried the effect on their hair, we can mention Madonna, Victoria Beckham and Gwyneth Peltrow.

1. Snail massage.

In the old days, these cute creatures were used in the manufacture of series of cosmetics with a rejuvenating and regenerating effect, because their mucus contains unique ingredients that help restore skin cells. But today a humane technique has been developed, and with the help of the Achatina fulica snails, massage sessions are carried out. Even people prone to allergies can experience its positive effect, since mucus has a hypoallergenic composition. During the procedure, snails crawl over the skin, as a result of which it is deeply hydrated and nourished with collagen, glycolic acid, elastin and vitamins.

1. Peeling with Garra Rufa fish.

This procedure has a long history. It was used by the inhabitants of the Middle East five centuries ago. Until recently, Russians could try such a peeling only by visiting resorts, but now it can be offered in many beauty industry establishments. For the procedure, the feet are lowered into containers with floating small Garra Rufa fish, and they begin to cleanse the skin of dead cells, while not touching the living, what is the advantage of this session compared to chemical peeling... At the same time, a person relaxes under gentle touches, and the dermis is rejuvenated thanks to the enzymes secreted by the "masseurs". The safety of this technique is currently being discussed among specialists.

1. Snake massage.

India is home to the snake massage technique. All the work is done by a few non-venomous snakes. Relaxation occurs due to the vibration of crawling small individuals. Large representatives of the fauna have the main task of massaging active points, muscles and joints.

1. Geisha mask.

Ancient japanese cosmetology procedure gained fame for the effect of the use of guano, or bird droppings. Moreover, only the Japanese nightingale, and not any feathered one, releases suitable waste products. For the so-called geisha mask in American salons, women wait in line for two months, so high is its popularity. The results are actually impressive: the skin becomes fresher, the face seems to begin to glow, and a porcelain shade appears.

1. Alcoholic spa.

We can, of course, say that alcohol and health improvement are incompatible concepts. However, the aristocracy of the distant past successfully used these procedures to increase skin tone, believing in the beneficial effects of wine. This therapy continues to find admirers today. Russian spas can offer grape seed peeling and wine baths.

For procedures, not only wine is used. Japanese wellness centers include swimming in sake pools in their price list, which helps to hydrate the skin of the body. Another option is offered at a Czech spa resort, where you can soak up the hot beer bath.

1. Diamond peeling.

Diamonds. The mere mention of them warms the souls of many girls. What can you say about the use of diamond chips as a scrub? Spas and beauty clinics are increasingly offering skin resurfacing with crystals. Tests have shown that this is a very gentle technique, and for its implementation, it is not necessary to use crumb, but diamond dust.

1. Gold mask.

It is known about masks made of gold that they were used by Queen Cleopatra - the embodiment of youth and beauty. Today this procedure is available to any woman - a mask with 24-carat gold. After the session, the skin looks taut and firm.

Now you understand what spa treatments are for face, hands and body. Beauty salons continue to amaze!

How to Pick a Good Spa

Explore the review pages or dedicated forums to discuss services. The studio sites also contain similar information, but all negative ratings are removed on them. It is good if among your friends and acquaintances there are those who used the procedure you are interested in.

Specify which cosmetic products the specialist uses during the session. It would be a mistake to think that it doesn't matter. The effect of the procedure is in direct proportion to the means used. The best solution is to obtain comprehensive information directly from the master or through the site. Read articles on the Internet regarding the quality and composition of the products. Naturalness must be documented. Pay attention to how the cosmetics for the procedures are stored in the specialist's office.

We came to the salon - take a closer look at how the room looks like, is it clean, what is the smell. It's nice when a visitor is greeted with a smile, invited to sit down and treated to freshly brewed tea. A dull, semi-dark and untidy space is a guarantee of poor quality of services and a testing ground for fungi and bacteria.

Check out the list of procedures. A small number of them may indicate a small experience of masters or narrow specialization, which is not always a bad thing. The "omnivorous" salon and overcrowding of the price list can be regarded as a race for fashion trends... There are different variants... Naturally, it is good when a company can offer its clients a large number of services, but they must be of the proper quality, and the craftsmen must be professionals. Spa tub, bath complex, swimming pool with different modes - today such equipment is a must in a good studio. Thoughtful and unobtrusive marketing helps the company to develop and delights customers: it's great when there are promotions, bonuses and gift certificates.

Make sure the prices of the salon you choose do not differ up or down. Some establishments may unreasonably overestimate the cost of procedures, exaggerating their capabilities. Low prices on the contrary, they will make you doubt the professionalism of the master, as well as the quality of the cosmetics used.

Nowadays, you no longer have to spend a lot of time performing complex and unpleasant procedures at home. It is much easier to turn to real professionals for help - to the beauty and health center Veronika Herba, equipped with effective and modern equipment.

Why clients choose Veronika Herba Beauty and Health Center:

This is a beauty center where you can take care of yourself at a reasonable cost, while your face and / or body will not be dealt with by an ordinary cosmetologist, but by one of the best dermatologists in Moscow. It's completely different, more high level service!

You can get qualified help at any time convenient for you. The beauty center is open from 9:00 to 21:00 seven days a week. The main thing is to agree in advance with the doctor the date and hour of the appointment.